Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

I help teens and pre-teens navigate the difficult time of middle and high school. With all the pressure to perform in so many aspects of life, including that which comes from social media, it can be helpful to learn important coping skills and have an outlet they can trust. Parents are often fighting their own battle with dealing with a child who has depression/anxiety etc., and I can provide...
I am a holistic, certified, master's social worker who specializes in inter-generational issues; women's issues; anxiety/depression disorders; and, helping clients manage invisible, chronic and terminal illnesses, including associated grief and losses. I also work with parenting grandparents and the grandchildren they are raising. My treatment approach with them is reflected in my book, The Sac...

Meegan Tiffany

Charlotte

North Carolina

It is my priority to offer a warm and welcoming space for each and every client to feel validated, challenged and empowered throughout their counseling experience. My approach to therapy is from an integrative and holistic perspective to attend to your unique needs, as every client is different. Utilizing a person-centered and solution-focused approach, I will work with you to explore your...
Personal growth is something we all strive for, but sometimes we can find ourselves stuck. So often, we lose sight of the positives and our strengths... and I can really relate to this personally. I'm a compassionate, open-minded listener and witness to your story. As a counselor, I believe that we all have the potential for becoming our best selves. I'll help you identify the change you wish f...
Relationships play an important role in our overall well-being. If you are sad, anxious, or overwhelmed by life, you might notice that your relationships are suffering as well. I am trained as a Couple and Family Therapist. I specialize in working with intimate relationships, life transitions, family problems, and personal growth. I work with individuals, couples, and families with a variety of...
For more than 20 years I have worked with individuals and couples struggling with relationships, depression, stress, and anxiety for several different reasons including infertility. I take a culturally sensitive approach to working with clients including couples from different backgrounds. My treatment is psychodynamic and compassion oriented. I strongly believe that people can change and...
If you are reading these words you have most likely identified that the quality of your life could be improved. You're contemplating change; you've recognized some of your behavioral and cognitive strategies are failing you. You also most likely recognize how this is an opportunity for true change in your life, to improve your emotional and behavioral health. Congratulations, as opportunity awa...

Carolyn J Henderson

Charlotte

North Carolina

I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, life transitions, depression, Domestic violence and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the...

Jay Callahan

Chicago

Illinois

Welcome! Most people are resilient, most of the time, in facing life's problems. But there comes a time when almost everyone needs help. Stressful life events, anxiety, depression, relationship issues, and other pressures are sometimes overwhelming. It's a strength to ask for help when you need it. I can help you explore in-depth understanding and insight, or develop strategies to cope with str...

Zachary Newman

Portland

Oregon

Unhappy at work, have unsatisfying relationships, feel burned out or stressed out? Maybe you're feeling stuck, somewhat anxious or depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first email or call, decidin...
Most people struggle believing things can be different. We tend to lose our way and forget we are strong enough to find our way out. I believe healing can be a collaborative process that should be individualized. I focus on helping people with anxiety, depression, abuse/addiction, and self-esteem/self-image difficulties. My work with you will be centered on growth and change....

Cat Saunders

Seattle

Washington

COMPASSIONATE SUPPORT IN CHANGING TIMES. What qualities do you look for in a therapist? How about kindness, respect, deep listening, patience, acceptance, curiosity, humor, the ability to ask good questions and offer insights, and the absolute belief that YOU are the final authority on what's right for you. If these qualities sound good to you, feel free to check out my website (click WEBSITE...
I have over 25 years of experience providing mental health services. I help people who have emotional problems, people who struggle with addictions, and people who have are having a tough time dealing with life challenges. In therapy, I listen for what my clients feel is keeping them stuck or frustrated and then encourage and work with them as they make steps to change. If you are struggling wi...

Amanda Nelson

Salt Lake City

Utah

Throughout this human experience, we often need support when we feel lost, afraid, or stuck. I believe in every client's ability to connect with their inner wisdom, identify their strengths, and develop a deeper understanding of themselves. I am committed to understanding how your unique perspective and life experiences have shaped you. I provide a nurturing, supportive, and nonjudgmental...
I'm willing to meet you where you are if you are unable to come into the office. I know that due to everyday life/work it can be difficult to add another trip into you already busy schedule. I work a flexible schedule. I take early morning appointments, willing to be in office or your location as early as 07:00am. I specialize in working with children (3 to 18) and adults that are struggling wi...

 

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