Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Welcome! We are all emotional and relational beings so naturally our greatest happiness and heartache often come from our relationships and are ongoing throughout our lives. Experiencing anxiety, depression, feelings of being stuck, loneliness, spiritual challenges, struggling with communication issues, moving through discouragement, and unmet expectations in yourself and/or loved ones, is not ...
You can feel better. Therapy can be the tool to help you feel how you want to feel! Together we will create a unique plan for how to get what you want and need. Focusing more compassion on yourself, we will gently peel back the layers and uncover your most authentic self. Depression, anxiety, fear and doubt don't have to rule your life. I strive to offer a space that is welcoming to all and a...
Dory brings a warm, compassionate and caring energy to her clients. She specializes in improving self-worth, helping couples and families resolve conflicts and develop powerful communication skills, effective parenting strategies, making life transitions, reducing anxiety and creating healthy boundaries. Most importantly, she instills hope, helps you create possibilities and develop a sense of...
I strive to provide a safe, compassionate space where you can share what you're experiencing and be heard. Working together we will explore and identify ways in which you will be able to navigate what you are experiencing in a way that is most helpful for you. My practice focuses on working with people experiencing anxiety, life transitions, grief, depression, relationship/marriage issues, and...
Insurance covers HIPPA compliant video conferencing therapy if needed. I have spent almost thirty years working for school systems or non-profit agencies in both teaching and counseling roles. My focus now is developing counseling skills specific to help people of all ages recover from traumatic events and symptoms of anxiety and depression. I am certified in Eye Movement Desensitization...
We are a multidisciplinary group of experienced clinicians. Are you in need of a therapist who will be with you during difficult times like relationship issues or emotional trauma? Our Therapists can be that helpful, knowledgeable, and supportive professional that you need. Based in Eugene, OR, We offer counseling that promotes increased self-awareness, understanding and a state of well-being i...

Rob Zonfrelli

Tucson

Arizona

Thoughts are very powerful things. Sometimes we get stuck in negative, self-defeating thought spirals. We might think we're not good enough or that we're somehow undeserving of love, respect, and success. Often these thoughts are so automatic that we simply accept them as true. My goal as a therapist is to help people examine and question their negative self-beliefs. With a more accurate and...
If you are struggling, I would like to help. I have experience working with clients who are living with depression, anxiety, low self esteem, grief, trauma, communication difficulties, relationship issues, mood disorders, personality disorders, among many others. Working with individuals, we can explore life's challenges and how to move towards happiness and fulfillment. I have experience worki...
Have you been struggling with an overwhelming feeling of sadness or anger for an extended period of time? Have there been changes in your interactions with family, friends, and colleagues? Are the pressures of school, work, and family beginning to affect you physically, mentally, and emotionally? Maybe you know someone who experiences these challenges in need of immediate assistance. Sometimes,...
Dr. Naveeda Athar had been working as a counselor since 2004. She had intensive training in Domestic Violence, Substance abuse, adolescent counseling, Psychological Assessments, anger management, grief counseling and women's issues. Program for substance abuse is licensed by the state of Illinois Division of Alcohol and Substance Abuse. Domestic Violence Perpetrator's program is also licensed b...
It is my goal to create a safe, caring, and supportive therapeutic environment. I am passionate about helping my clients achieve their optimal level of emotional, mental, and spiritual well-being. I work with my clients to empower them to achieve success. In my therapeutic practice I use a solution focused and strength based approach. Over the past 10 years I have had experience working with...

Scarlet Gonzalez

Seattle

Washington

Do you feel stuck on a loop? Like you're watching your life happen, and don’t know how to improve it? These feelings can be isolating, making you believe no one else has experienced this pain, or would understand what you're going through. Shame, guilt and powerlessness can make us withdraw from the people that support us, and the activities that bring us joy. As a solution-focused therapist, I...
The core of treatment lies in the belief that happiness, resilience, and mental strength are within reach for every one of us. We understand that the decision to engage in counseling requires courage, and so we strive to create a comfortable, safe, and welcoming environment where clients can begin the process of healing & growth. We work with clients to explore the roadblocks in reaching their...
Like all therapists, I'm not for everyone. I don't fit the stereotypical image, walk to the beat of a different drum, maybe like yourself. I try to offer a balance of strength and compassion. I don't want to be solely soft and safe, nor exclusively forceful and aggressive. The art is in finding that balance and offering you that unique mix. You'll probably be divulging some pieces of yourself t...
Experiencing anxiety, emotional pain, feeling stuck, or feeling directionless at times are all very normal human experiences. Creating a warm and trusting environment where you can feel safe, listened to, and understood is vital for me to understand how you experience your pain in your own unique way. For over ten years I have used this style of treatment to flexibly and creatively tailor...

 

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