Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Empowerment to live confidently in your identities begins with a trusting relationship. My work is to guide, mentor, and support you in your process of learning and using your own strength and wisdom. I specialize in centering and affirming the experiences of people of color, including those with LGBTQ+ genders and sexualities. I understand that oppressed identities inform our lives,...
I am a Licensed Professional Counselor with Specialization in Marriage and Family Therapy. We provide counseling for adolescents and young adults with depression, anxiety, or parenting and family issues. We also provide counseling for those that have lived or witnessed domestic violence. We help you gain insight into your issues, process your thoughts and feelings, in the hopes of improving or...

Kristy Mena

Miami

Florida

As a Licensed Mental Counselor, I have worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. My experience has provided me with extensive knowledge in crisis management and effective treatment with a wide range of issues such as eating disorders, anxiety, depression, personality disorders, OCD, impulsive behavior,...
We offer confidential psychological counseling and assessment services to individuals, couples and families in the greater Santa Barbara area. Experienced counselors are here to help clients explore life transitions, relationship issues and a variety of concerns including anxiety, depression, grief and loss, trauma, abuse, compulsive behaviors, substance use, job loss and stress, aging, isolati...
Welcome! I am a Licensed Mental Health Counselor practicing in the beautiful city of Olympia, Washington. I specialize in individual and relationship counseling with adults. I address areas of self-esteem; depression/sadness; stress/anxiety; PTSD; grief/loss (including the loss of a pet); and life transitions; as well as nurturing personal and spiritual growth. I think belief systems are the...
As a psychologist, my aim is to help children, adolescents, and young adults meet their goals and make lasting changes. I am a licensed clinical psychologist at The Center for Stress, Anxiety, and Mood. I specialize in providing cognitive behavioral therapy (CBT) for youth and adults with a range of issues including anxiety (OCD, GAD, Social Anxiety Disorder, Separation Anxiety Disorder, Phobia...
It takes courage to ask for help when going through adversity. Life situations give us opportunities to grow and heal. My goal is to build a trusting therapeutic relationship in an environment where you feel safe and supported. The journey toward healing can be difficult and confusing. My desire is to walk with you offering strength, support and guidance. I come from a place of acceptance and...
"Many times in life we are faced with challenges that we did not expect or even see coming. We may not have the personal experience or the background to know how to handle or cope with the situation. It may involve a life change or a lot of emotional pain. We may feel that our life will never be the same. We may not know what the next move needs to be. Maybe we just need an environment where we...
I enjoy working with adults, individually or in couples. Most of my clients struggle with anxiety or depression but I also have significant experience working with more severe and complex disorders such as schizophrenia and bipolar. Therapy at it's core is about relationships. I suggest to my clients that when looking for a therapist they talk to 2 or 3 different therapists, to see who they fee...
I view individuals from a psychodynamic perspective (insight oriented approach that looks at past patterns and experiences and how they affect current relationships and behavior). However, I work with you based on where you are functioning and use a variety of therapeutic techniques. An effective working relationship is the most important factor in therapy and that is what we work on at the...
"Come talk to me" was my thought while watching a TV program in which the person's health was affected by their ability to manage stress. If you find yourself struggling to manage stress and cope with life's challenges, come talk with me. Sometimes we can find ourselves depressed or worried. I can help. Together we can figure out new ways for you to manage feelings of sadness and worry while al...
As a Marriage and Family Therapist, I’ve worked with couples, families, children and adolescents, and groups. While I help my clients address the issue(s) they present when coming into therapy, I also help them learn new skills and ways of interacting with their environment that will help them resolve, and even avoid problem situations in their future. I’ve worked with a wide variety of present...
As a clinician, I value genuineness and authenticity. This forms the foundation from which I work with clients. I want to work with you to manage your chronic mental health issues, develop coping skills, work through trauma, and empower your authentic self. I do this in a variety of ways by enlisting your expertise on yourself combined with multiple treatment modalities tailored to your unique...
You’re a guy. You’ve known you needed help but you’ve been handling it. But something has changed and it's too much. Your wife/girlfriend and family are upset with you. You get things done at work but you’re overwhelmed with life. You worry all the time and are overcome with sadness. The fear of losing everything and being alone is too much for you. Your anger about situations comes out without...

 

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