Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm and caring therapist who will listen and help support you to create a life that truly reflects and supports your aspirations and dreams? Who is devoted to your well-being and can offe...

Chaka Holley

Chicago

Illinois

"Normally, you're great at keeping things together. But lately, you feel like you're holding on by a thread, going through the motions and, at any moment, things can fall apart. You're ready to get your life back on track, but you need a place where it's okay to not have it all together. You need someone who will provide the support you need to make the desired changes. You've come to the right...

Ailish Coughlan

New York

New York

I provide a supportive environment to help you gain insight and build lasting skills to cope during life's challenging moments. I work with adults, children, adolescents, and parents. We will work together towards a healthier and happier way of being. In our psychotherapy sessions, I consider our relationship to be an important aspect in our work. I include aspects of art therapy and...
I take a respectful, collaborative, positive approach with my clients, trusting in each person's unique inner resources and drive for emotional security and wellbeing. Grounded in humanistic and existential perspectives, I believe that even amid great suffering, we have capacity to develop new strengths, meaning, purpose, self awareness, hope, new paths, and future orientation. Attachment-orien...

Jason Wu

San Jose

California

I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life...
Do you seek support and guidance in making changes needed to have a fulfilling life? In my 20 years of clinical practice as a therapist, it has been my honor to assist hundreds of people find their unique strengths for healing past trauma, learn coping skills for anxiety and depression, recover from loss or substance use, and develop those new skills to become the person they are meant to be....
I am passionate about helping people find healthy pathways to process hardships, trauma, and abuse. On this journey, I have learned the importance of the mind-body connection and am inspired to guide clients through a holistic approach to treatment. I assist clients in coping with the physical symptoms of trauma such as panic attacks, insomnia, anxiety, disordered eating, substance abuse,...
VIDEO & PHONE SESSIONS AVAILABLE. Life feels like it's been turned upside down due to the coronavius pandemic. You're filled with anxiety and feel overwhelmed with so many changes. Let us help you adjust to your new norm and get back to feeling in control of your life! Whether you want to feel happier, more fulfilled in your relationships, experience greater work/life balance, successfully...
( English | español ) As a Certified Cognitive Behavior Therapist by the Academy of Cognitive Therapy I am better suited to work with clients who are looking to make real improvement in their quality of life within a short period of time. I specialize in working with clients who experience anxiety, depression, emotional regulation, relationships, as well as everyday psychosocial issues. I work...

Christopher Lashomb

Brooklyn

New York

I strongly believe that talk therapy, in a safe, supportive and challenging environment, has the power to transform lives and improve mental pathways. Whether you are in crisis, dealing with trauma, or seeking tools to help process an ever-changing and complicated world, my commitment is the same: I collaborate with my clients as we link thoughts and feelings and achieve insights into their...

Yoko Iwaki

New York

New York

I work with young adults and professionals in their path to self-discovery and healing. I specialize in treating trauma and relationship issues. I have also been trained in cross-cultural psychology and help individuals to explore their multicultural identities. In addition, I apply the knowledge I have gained through my experiences as a leadership and management consultant to help individuals ...
Look to move past your past? Suffering from Trauma? EMDR can change behaviors and reduce feelings, triggers quickly. I have 20 years in the caring field and I found it is not uncommon as human beings that when we suffer a traumatic event or encounter life stressors that our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I...
I have enormous respect for those who ask for help. When working with people I create an environment which fosters safety and comfort in a way that is respectful. My goal is to really listen and gain an understanding of you as an individual. We will work to identify unhelpful thinking patterns and/or stories that get in the way of feeling happy and content or that may be inhibiting relationship...
Life is challenging - no more than it is right now! Telehealth sessions are available Monday through Thursday and Saturdays. We all need somebody to talk to, but often we feel uncomfortable talking to those around us. You will experience a warm, collaborative environment in which you can be the unique individual that you are. Together, we will work toward helping you succeed toward your goals i...
"Mental Health" is a balance between who you are as an individual, how your body functions, and the environment that you live within. My clients are people who want to change themselves for the better, and I am always eager to help with that evolution. Whether you have specific goals, or just a general sense of "needing to talk to someone," I am here to work with people who are struggling with...

 

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