Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

I am passionate about helping clients to achieve emotional, spiritual, and physical wellness. I believe that wellness exists on a continuum, and achieving optimal health involves working with clients to develop treatment plans that integrate relevant cultural, social, physical, and psychological factors. As a clinical health psychologist, I often work with clients who have chronic illness and a...
I have been in the psychology field for over 10 years now. I love what I do and helping every client become successful. The relationship between the client(s) and myself is important in achieving the goals we set together. How our past experiences have influenced our current lives is a key issue. I feel that support systems in our daily lives are important to examine. The issues of separation,...
I choose to see life's challenges as invitations to know ourselves more honestly, and to accept ourselves as we are. I believe that when individuals are self-aware they experience life as more meaningful and challenges as less distressing. I help individuals struggling with depression, anxiety, life transitions and relationship issues, to embrace their wholeness and strengthen inner resources n...
By looking backward, I can begin to live forward by becoming who I really am. Attachment shapes behavior and thinking. Survival skills from earlier life become maladaptive barriers to growth. Addiction and mental health problems often reflect a False Self. If I have the courage to confront the masking qualities of this False Self, I am ready for change and to allow the True Self, my authentic a...
Do you ever feel too overwhelmed to deal with your problems? If so, in psychotherapy you can work through these issues and difficulties. I view psychotherapy as a healing process, which may start for many different reasons. People encounter challenges in life which may be too hard to face by themselves. Addressing these difficulties with me will be in a safe, warm, nonjudgmental and supporting...
I am a Licensed Clinical Social Worker with extended treatment experience. I specialize in the treatment of depression, anxiety, panic disorder and psychoses. Treatment is based on the uniqueness of each person. I am trained in psycho dynamic psycho therapy and behavioral and supportive intervention....
The truth is we are living in intense times that contribute towards discord and dysfunction. As such, you may find yourself on a journey not of your own choosing; and, often during these times, you could stumble upon a place called uncertainty. Basically, this is a place of being stuck at a crossroad, not knowing which direction to take that will produce the results you desire. Or, perhaps you...

Michelle Ingrosso

Miami

Florida

Welcome! I am a Licensed Mental Health Counselor dedicated to helping my clients lead happy, meaningful lives. My work focuses on helping you gain greater clarity, balancing and expanding your emotional experience, and making new, more productive choices. I employ a direct and driven approach to therapy and focus on goal-based counseling that empowers you to create change in your life. I work...
Life is difficult at times, and the way we relate to our lives can either promote growth or cause suffering. Psychotherapy can help you discover ways to mindfully cultivate practices which promote health and growth, while reducing habitual patterns that cause continued suffering. Together we will address personal, relational, mental health or substance abuse problems that you find important. As...
Over the last 12 years, I have been working in a community based setting with adults, adolescents, and children with chronic mental and behavioral health issues including but not limited to those struggling with mood disorders, anxiety, depression, anger issues, PTSD, substance abuse, behavioral and impulse control disorders, and other trauma related and relationship issues. I recognize how...
I am an experienced children's psychotherapist, with a private practice in Alameda and have provided therapeutic services for children, teens and families for 20+ years. I have been able to help families deal with a variety of issues including trauma, loss, family-conflict, children/teens with learning disabilities and a variety of behavioral issues, as well as familial substance use issues,...
Therapy is a process, a collaborative effort between the therapist and the client. After 20 years of experience with adults, children and adolescents, success in therapy comes from the client's relationship with the therapist, along with the client's involvement in the process. We can work together to bring the change you are hoping for. My specialties are helping clients work through issues su...
When we feel stuck or frozen in life, these are the times when we are most in need of support. And yet reaching out for help, though imperative, can be just as challenging as continuing in the pain. I am dedicated to providing an environment where individual needs and goals are honored and a sense of safety is created. This is the foundation of my work with both individuals and couples. My...
What prevents you from living your life with ease and purpose? Maybe you're feeling stressed out, anxious, overwhelmed, and disconnected from yourself and those you feel closest to. You've been able to manage your stress and anxiety by keeping busy and doing for others. Always moving from one thing to the next with little time for yourself now just feels exhausting. You'd like to know yourself...
As a therapist, I am committed to empowering clients to live their best life, have meaningful and loving relationships, and most importantly, in the words of Virginia Satir, "help them have stars in their eyes and truly feel their own value." At times, as we move through the different stages of our life, we find ourselves stuck due to our unproductive internal dialogue of shame and guilt, the n...

 

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