Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Many people struggle with challenges and have the idea that "I should be able to handle this myself". This often leads to frustration and negative feelings. If this sounds familiar, I am happy to partner with you to help you learn more adaptive ways to deal with your concerns. Therapy is a collaborative process, and I can help offer a different perspective, other approaches, and new "tools" to...
Stephanie embrace's the idea that through effective therapy one can find creative and meaningful solutions to life's particular challenges, regain a sense of personal well-being, and be empowered to become one's best self. Whether child or adult, she believes that therapy provides a safe space to express emotion, change family dynamics, and look beyond one's current situation to create a future...
Your highest potential is within your reach. Changes and choices can be tough and scary. The path you take to reach your goals is your story. I am here to work and walk this journey with you. I have spent time working with clients in Texas, New Mexico, and Utah, from all walks of life. I use an integrative and holistic approach to therapy. Nothing is ever one size fits all. Cognitive Behavioral...
Are you looking to make a change in your life? Do you feel stressed, nervous, hopeless, or frustrated, and pulled in different directions about how to cope? Are you in a relationship that isn't what it once was? Let's work together to find out what is holding you back. I am experienced in treating adults, teenagers, and couples struggling with a variety of life issues including anxiety, life...
I understand that the most difficult step in therapy can be making the first phone call and/or scheduling the first appointment. It is also important to feel comfortable and at ease with the person you choose to see for counseling. I aim to create a peaceful, safe space for my clients to explore and process their emotions or life stressors. I enjoy working with clients of all ages, and have...

Stephanie Ann Garcia

San Antonio

Texas

I provide various methods of therapy to help the client where they are at in life. These methods include Cognitive Behavioral Therapy and Person Centered Therapy which allows the client to focus on self-improvement and create a working relationship between client and therapist. I provide sessions that are structured to maximize time and assist in meeting therapeutic goals....
Welcome to your own inner journey to transformative personal growth, empowerment and well-being! Our work together will encourage you to listen to and trust confidently in your own feelings, heart and intuition. I have found that emotions are our primary response to the world around us and contain all the information we need to learn to thrive. Focusing directly on the feelings underlying your...

Julia Hart

Austin

Texas

If you're like most of us, life can get pretty busy, complicated, even overwhelming at times, and we push aside those big questions that trouble us - who am I? how do I really want to live my life? what is important to me? what's next? These questions don't go away and often resurface - whether we want them to or not - during times of loss, death, and transition, when everything familiar has be...
When to ask for help: Are you feeling overwhelmed? ​ Are you experiencing nightmares, flashbacks, and trouble sleeping at nights? ​ Are you anxious, irritable, and withdrawn from others and activities you once enjoyed? ​ Are you having thoughts of harming yourself or someone else? ​ Have you recently experienced grief or loss? ​ Are you having feelings of hopelessness, diminished self-worth and...

Desiree Pearson

Washington

District of Columbia

I thoroughly enjoy working with "emerging adults." Those who may be struggling to find their sense of identity and adapting to the greater demands and responsibilities of adulthood. Have you recently had a baby, and you're struggling with the transition to motherhood? With advanced training in perinatal mood and anxiety disorders (PMADS), I have a passion for working with women who are struggli...
I am a Licensed Professional Counselor in New Jersey and have over 10 years of experience providing mental health services to pre-teens, adolescents, families, couples and adults. I focus on identifying client's strengths and help each client build on those strengths. I love to help people find ways to improve their lives and reach their goals for themselves. I primarily utilize...
Welcome to the rest of your life! Now allow me to help you get to the place you want to be. As the seasons of life change matters can become overwhelming. If you need to strengthen your marriage, improve family relationships, or enhance communication with your teens or co-workers; I can help! Using a Person-centered approach to therapy, we will work together to restructure and work through prob...

Lisa A Chaplin

Raleigh

North Carolina

Welcome, my name is Lisa Chaplin and I am a Licensed Clinical Social Worker (LCSW). Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, we can work together to better understand and resolv...

Roché Wadehra

San Francisco

California

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" -Anaïs Nin. There are times when we feel lost, confused, even fearful. Perhaps we find ourselves at a crossroads, undergoing life changing experiences. We want to deepen our relationship to all aspects of our lives, and may feel we know where we would like to be, but cannot find a foothol...

Yelena Zaychik Psychotherapist

Brooklyn

New York

What does happiness mean to you? Sometimes we forget how it feels to be happy. Therapy can help you to overcome problematic thoughts or behaviors and to achieve your full potential. I can help you tackle a specific or general problem such as a particular mental illness or a source of life stress in order to alleviate distress and to become happy. I can offer my skills and expertise in treating...

 

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