Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

As a Board Certified Counselor, I believe stress gets in the way of finding joy in life. Often it requires identifying our unique signature strengths in order to find a meaningful pathway that is fulfilling. However, anxiety can lead to getting stuck in life. Nevertheless, individuals yearn to construct a new path that has a sense of purpose. Similarly, life issues fragment marriages that requi...

Kalynn J Jones

Tampa

Florida

Dealing with life challenges and stress can be difficult for most people at one time or another, and can often result in depression and anxiety. However, this does not have to be a daunting experience.I believe that therapy is a collaborative journey in which my goal is to help you feel more connected to your authentic self. On your journey, I hope to help you gain insight and self-awareness so...
My ideal client is one who is ready to address any issues that prevent one from being a whole person. I am an EMDR therapist specializing in mind, body and spirit work. I work with adults ranging in age from 15 years old and on. My practice addresses depression, anxiety, trauma, addiction and PTSD as well as issues related to mind, body and spirit. I also help people address workplace problems....
The simple fact you are seeking help through therapy is tremendously hopeful. You are half way there! My approach in therapy is to provide a safe, non-judgmental environment to identify what it is you need to create more resolution, meaning and happiness in your life. We will co-create a plan to achieve these broader goals through your daily living, how you relate with others and how you think....
I work with clients to help them access their full potential. I am active with clients and assign homework. I have worked extensively with families and children. Involving parents with play therapy helps parents utilize strategies at home. I also utilize cognitive behavioral therapy in work with anxiety disorders and depression. Ideally, clients are engaged and motivated to change. I am an LSCS...
I offer guidance to individuals, groups and families experiencing great transitions in life. This can include movement from adolescent to adulthood, retirement, marriage, divorce, parenting, letting your child move on, change in career, loss of loved one, and a number of other life phases transitions. This is not your typical therapy experience. I like to explore your changes in life through th...
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic...

Jamie Young

Portland

Oregon

My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late...
Life is not easy... its complicated, involved and can put you in a tail spin before you even realize it. You can't control the road but you can get ready for its bumps. With the right tools and mindset you can get through anything. Knowing you are not alone and having support, insight and a plan can get you to where you want to be. Whether its depression, anxiety, illness, family or dealing wit...

Melissa Elder

Charlotte

North Carolina

I have a speciality practice, Deeper Roots Therapy, focused on treating binge eating disorder, compulsive over-eating and bulimia, along with co-occurring issues of anxiety, depression and interpersonal relationships. I accept female and male clients, including pre and post-bariatric surgery. I utilize a Health At Every Size, non-diet, Intuitive Eating approach and have extensive training and...
If you're consumed by feeling stuck and unhappy, it makes sense to seek help. Anxiety, depression, anger, conflict, sadness...all can be addressed, alleviated and/or well managed. Even if you struggle with significant health issues, challenging relationships, or other difficult life circumstances, there are paths to relief and greater happiness. In a welcoming, and non-judgemental setting, I...
Are you looking for a therapist that has a mindfulness-based practice. Professionally and personally mindfulness is a big part of my life. I look forward to sitting together. I encourage relaxation practices to begin a session to see what you want to work with. I bring an embodied presence to meet you where you are. I tend to work with those looking to experience more peace and ease in their li...
I provide screening, assessment, behavioral modification, and counseling services to individuals (3 years through Adulthood) with mild to severe behavioral difficulties who are on the Autism Spectrum and/or have been diagnosed with ADHD. I have expertise with Autism assessment and ABA. I also provide support for the families of children/adolescents with Autism Spectrum Disorders. I provide...
Life can be really tough and often confusing, and seeking help to process through life is a great step. I enjoy walking with people as they figure out who they are, process through their trauma, and learn how to deal with their emotions. I specialize in trauma using the tools of EMDR and Narrative therapy. I also specialize in DBT helping people to process emotions, grow in self awareness, stop...
I see my role as a guide in the process of acquiring the self-knowledge necessary to lessen suffering and increase freedom and flexibility in your life. A space of privacy and non-judgment helps us get to know both your vulnerabilities and strengths. The value of therapy lies in a consistent relationship with someone who is actively working to understand you, who accepts you for who you are, an...

 

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