Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Alyson Cohen

New York

New York

I am an individual and family therapist that works primarily with teens, young adults, and couples. My style is warm and caring, starting first with the development of an authentic relationship and then proceeding to insight-oriented psychotherapy with added behavioral tools of mindfulness and self-help tips along the way. My practice is focused on treating teens, families, and young adults who...
Individual therapy, whether with adults or adolescent clients, must truly be individual in my mind - a unique experience that really depends on the nature and reason the person is there to see me. My training in Cognitive Behavioral Therapy (CBT) is only one part of my approach due to my varied and eclectic background. I respect and value the research based approach of CBT and its goal to teach...
We all have within us the ability to solve our own problems. What we lack sometimes is direction. We must work to remove the challenges that have prevented us from enjoying life; heal the misconceptions and misinterpretations and develop a strong spiritual foundation and connection to the world around us. It takes courage to begin the journey and perseverance to move through the process of heal...
I'm a Licensed Marriage and Family Therapist, specializing in family conflict/parenting dilemmas, couple's distress and adolescent challenges. I also understand life transitions such as becoming parents or empty nesters can be a difficult time to adjust to in your family. In a safe and caring therapeutic setting focused on sustainable, healthy change, I have a wide array of therapeutic interest...
I work with individuals, couples and families to improve relationships and to reduce stress, depression, and symptoms of most other behavioral health issues. I believe in an integrative approach with the belief that the spirit, mind, and body work together to provide a sense of well-being. I am a certified Gottman couples therapist and a certified EMDR trauma therapist. Together we will develop...
I believe we all need unconditional support and compassionate understanding in navigating through life's unpredictable journey. I promote an empathic and positive therapeutic relationship between client and clinician that is respectful of the client's strengths and right to self-determination and encourages healing, self-awareness, and self-care. I also challenge the client to think out-of-the-...
You may be ready for a change. You may be ready to shift the direction of your journey. As your therapist, I will travel by your side on this journey of discovery to your heartfelt self and recovery from what life has served you up thus far. We'll find ways to loosen the grip of troubling unhelpful thoughts, patterns and beliefs. You’ll learn to manage things like stress, anxiety, depression,...
Life, the existence of an individual; the period between the birth and death of a living thing; to be filled with joyous occasions and milestones, like graduation, marriage, birth of children, new jobs, and success in general. Unfortunately, along with life's successes, come life stressors of many kinds, at many stages in life; that sometimes leave us broken, hurt, and lost. My practice provide...

Dana McDowell

Denver

Colorado

Are work demands, family issues or life stress causing you to self-sabotage or have an unhealthy relationship to food and eating? I can help! I am a holistic psychotherapist supporting busy professionals to regain control of their lives and their relationship to food so that they can focus on rising to the top of their fields. I specialize in working with eating disorders and am the...
You’re very very afraid. Perhaps even terrified. Wishing you could just do it, but against incredibly powerful emotions. Even thinking about it might trigger you off. Your heart starts pounding, your body is gripped with fear, and your thoughts start racing. You logically know it's not that bad, but your logic holds no sway in this struggle. Well, I'm here to tell you there is hope. You CAN...

Alice Elizabeth Walker

Louisville

Kentucky

Life can be stressful, but when you are confronted with major change, loss or trauma the simplest tasks can feel overwhelming. Therapy can help support, guide and heal current and past events, heal depressive disorders, anxiety disorders, abuse, as well as change patterns that continue to prevent relationship, social and professional goals from being met. I have 25 years of experience working w...

Jessica Kahnke

Denver

Colorado

My services are for those feeling stuck, unfulfilled and ready to make a change. I use a strength based & systemic approach. Treatment is very holistic including both mental & physical aspects of health. I assess & discuss mindset, exercise & nutrition to see what is strong & what is lacking. I encourage open communication & provide educational support. We will explore what has meaning to you s...
Psychotherapy is a practice of deep listening which will help you feel connected, grounded and understood. In addition to working with adults, couples, families and groups, I have extensive experience working with children and adolescents both in my private practice and directly within the school setting. I often use a dyadic approach (parent and child) because it provides a powerful means of...

Kerry A Paksoy

Raleigh

North Carolina

As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together...
How did we get here? You are communicating but nothing seems effective and all forms of forms of intimacy have stopped. Or you decided to stay and work on your relationship after infidelity. Your mind is so full of emotions and questions you don't know where to start. This is where I come in at. I would love to guide you on this journey to calm the noise in your head and pain in your heart....

 

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