Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

For now, only fomer clients & referrals from former & current clients, providers, CUMC members and clergy. Do you need skills to deal with HIGH CONFLICT or personality disordered people? Are you a people pleaser? Have you been told you're CODEPENDENT? Do you need to set BOUNDARIES with others in your life? Do you need to learn to control your EMOTIONS? Do you want to make your RELATIONSHIPS...

Virginia Keller

Phoenix

Arizona

Everyone experiences life's ups and downs. Many of us though, experience issues in which we get "stuck", become ill, or which affect our relationships. In my 30+ years in practice as a therapist, I have encountered people whose problems run the gamut of life's experiences. In my professional training, I have learned many tools and concepts to help me help people. I believe the relationship that...

Laura Adamic

Boston

Massachusetts

I am a licensed psychologist specialized in providing psychotherapy to adults. I work compassionately with my clients to create personal growth, including: Developing insight about one's patterns, such as characteristic ways of dealing with stress, engaging in relationships, or maintaining motivation * * Creating healthy responses to stress at work or in family life * * Navigating difficult...
Are you fed up with feeling stuck, jumpy, short tempered and angry for unknown reasons? Have you braved a tough past and need to resolve past pain inflicted upon you? Let yourself take a chance on being well, let yourself be happy and free from the stuck space you feel all too often... No more conforming to society, While privately searching for a more soulful and meaningful existence. Break aw...
**offering tele therapy*** When a client comes to his/her first session, I often share that they have done the hardest part: to make that initial call and to show up. From there, I look at it as my responsibility to help one feel safe sharing feelings/experiences so that they improve how they currently feel and create the life they want to get excited about living in the future. My approach is...
I have been a therapist for 21 years and in this field for 22 years. I have extensive experience in crisis intervention, depression, anxiety, trauma, and stress management. I want to help my clients develop self-awareness and coping skills for their challenges by utilizing their strengths and social supports. I want my clients to be motivated to get help so they can eventually help themselves. ...
At some point during the complex journey of life we all experience stuck points, emotional suffering, and sometimes an emotional crisis. It my deeply held belief, however, that we all have the innate ability to recover, heal and thrive. Providing an environment that facilitates healing and resilience is tremendously life-affirming work. I trust that each one of us has tremendous wisdom and...

E-Ling Cheah

Nashville

Tennessee

You and I both know that life can feel unbelievably messy, unpredictable and chaotic. It's easy to get lost in the frenetic juggling of home life, work life and relationships. You can lose your sense of purpose, direction and even who you are. Experiencing some measure of difficulty, distress and pain IS life, but what happens when your usual ways of coping no longer work? It can be all too eas...
I enjoy helping individuals reach their goals using a personable, down-to-earth, and collaborative approach. Anxiety, stress, relationships, disordered eating, motivation, focus, and confidence are topics that I help clients with every day. My approach is wholistic in scope, addressing the many facets of life, including physical health and interpersonal relationships as they relate to one's goa...

Meredith Hanback

Washington

District of Columbia

People often seek therapy when emotions become too distressing, relationship or life circumstances are unsatisfying, and support and new strategies are needed to help the person feel and behave differently. Working with a therapist can enhance your ability to tolerate difficult situations, and make the process of personal growth and change more productive. Therapy is most effective when a...
I've been in practice for 20 years and have worked in a variety of settings. My experience has taught me that the most effective way to address issues is to first identify strengths and use those to address weaknesses. I believe that people are driven toward peace and happiness and need to be empowered by identifying goals and creating a plan for achieving those goals. Sessions are always clien...

Nijole Kudirka

New York

New York

I am an experienced psychotherapist and throughout my career I have trained in various modalities of treatment. I combine the best of these approaches to tailor a treatment plan that is optimal for each individual's unique needs. My approach is interactive and I give feedback and make behavioral suggestions when indicated. I have been in practice over 35 years and have treated a great variety o...
Telehealth Sessions. (May 26, 2020). I am a licensed mental health therapist providing individual and family therapy at my private practice in Andover. I have over 20 years of experience in a variety of counseling and case management positions ranging from outpatient clinics, in-home-therapy, and private practice settings. I find interpersonal relationships to be of most importance when buildin...
My approach is gentle and direct. I know if you are coming to me, it’s possible you have been struggling with the same patterns and emotional pain for a long while and coping the best that you can. Together we can sort through what’s happening with your inner experiences, your relationships, and a world that can often feel anxiety-provoking. If you are holding painful memories or having traumat...

 

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