I am Licensed Professional Counselor with 9 years of healthcare experience.
Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.
A person-first philosophy guides my approach to treatment. This means that I tend to be much less focused on rigid symptom checklists and more on how stressors and mental health challenges impact individuals in their daily lives. This allows not only for the flexibility to target particular areas of focus that are meaningful for each individual but also for the adaptability to be able to respon...
Do you struggle with eating behaviors, body shame, or trauma that affects your ability to live the life you want to live? Do you feel overwhelmed, frustrated, or confused by your relationship with food and your life story that has contributed to this relationship? Perhaps you wonder if you could ever have a relationship with food, your body, or yourself that feels freeing and whole, instead of ...
I believe the core of therapy is the relationship between client and therapist; therefore I have an active and engaged approach to working with my clients. I hope that clients take away a sense of comfort and ease after our first session. I know that finding a new therapist can sometimes be difficult and anxiety inducing; my goal is always to create a safe space for my clients. I try to identif...
I am an LCSW-R with over 20 years of experience working with individuals, couples, and families.
I use a compassionate and strength-based approach to help my clients achieve their goals. I utilize a goal-directed approach in which I assist my clients with setting reasonable and attainable goals to improve their well-being. I also use a traumatic incident reduction protocol for clients who have experienced trauma.
You deserve a safe, empathetic space to explore the thoughts and feelings behind your anxiety, depression, trauma, or life's challenges. I'm here for you. I will listen without judgment, helping you uncover your strengths and values. Together, we will find clarity, heal wounds, and build resilience. In a warm, judgment-free zone, you can process emotions, find peace, and understand yourself bet...
Individual counseling for ages 17 and up.
I work with individuals and couples to better understand their story and how it influences their decision making, coping mechanisms, and relationships.
You cannot pour from an empty cup and sometimes we need help with making sure all our needs are met. We as humans can face life adversities and feel alone when doing so. Taking the first step in helping ourselves can be scary. BUT, you have already made the first one by logging onto here. Helping people along in their life journey is my calling, not a job. Whether it is anxiety, depression, life…
I have a strong belief that people know themselves best and I honor that by listening to my clients' strengths and building a treatment plan that utilizes their strengths and is based on their goals for therapy. I start with the least intrusive and more gentle approaches and then move toward more intense treatment modalities, if those are needed.
I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic. The reason for creating HIP Mental Wellness Group is to support others to find peace, tranquility, motivation, wholeness within their own lives, and relationships; and to help you discover the road that is least resistance to you living y...
I offer an evidence-based medical practice that considers contemporary research and recent study trends. I adhere to the strict standards of care outlined by the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry. While every effort is made to minimize polypharmacy, the goal of treatment is your well-being and mental health, not a number, a dose, or a ...
I am a Licensed Clinical Social Worker with 8 years of healthcare experience.
I strongly believe in beginning from where you are right now. Together, we will embark on a journey tailored to your personal goals, working step by step to overcome obstacles and achieve healing and growth. Your journey is unique, and I am here to provide support and strategies that resonate with your individual experiences.