Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Therapy at its best must be truth-seeking and life-changing, not merely soothing. The counseling relationship helps you reach deep source pain and find the reasons for dysfunction and life confusion. It gives you the opportunity, insights and tools to regain your birthright of health, and is a uniquely healing process. If you are at the point in your life where you want to experience unaccustom...
"HOW DID THINGS GET THIS OUT OF CONTROL?" Sound familiar? Is your life spinning out of control because of sexual addiction? Is your marriage in trouble because of fighting or infidelity? Do you find it hard to stick up for yourself in relationships? Have you been facing depression and anxiety but can't seem to snap out of it? By the time many people make it into counseling, they often feel...

Denise Benitez

Seattle

Washington

You are not a problem to be solved. I believe we are each evolutionarily designed for growth and change. In the right container and supportive environment, you have the potential to understand yourself better than anyone else, to access your own insight, and to know what will help. My role as a therapist is to be a fellow traveler in the room as you navigate the session. I can point out moments...
Everyone goes through challenging situations in life & while you may have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support. Therapy can be a tremendous asset to managing personal growth, interpersonal relationships, marriage issues, & the hassles of daily life. While we can't change difficult situations of the past, we can work...

Cecilie Herring

San Francisco

California

I am a Licensed Marriage Family Therapist offering psychotherapy to adults, adolescents, and children. My training focuses on helping my clients improve their relationships with themselves and others, navigate life transitions, and heal from traumatic experiences. My overall approach seeks to provide a warm, trusting, nonjudgemental relationship in which you are deeply listened to and can safel...
I'm not able to take new clients at this time. My specialty is working with teen and adult clients in the handling of day-to-day problems. I treat victims of trauma, as well as individuals suffering from anxiety and panic disorder, phobias, depression, and other stress related issues. Terrible events or repeated daily stresses can affect anyone and everyone, making life more difficult....
Being a child in today's world can be terrifying. Frightened and anxious children exhibit many symptoms that can make life difficult for them and their loved ones. In much the same way, parenting can be terrifying and confusing. With 20 years experience, I come alongside children, parents, and adults and help them to love themselves, and heal the wounds that lead to this paralyzing fear. I will...
By the time people call me, I know they have typically tried a number of solutions to the problems they are experiencing. I believe in the individuals and couples I see, and I work with them to help understand and identify the feelings and circumstances that are contributing to their repetitive struggles. We work together to find solutions, identify patterns and overcome the fears and obstacles...
My emphasis is children and adolescents who struggle with social, emotional, and behavioral difficulties. These difficulties might include anxiety, depression, social skills, and problem behavior. Creating a safe and caring environment is a priority so that I can be an ally in my clients' progress toward change. My approach is eclectic, though I focus on exploring motivations behind human...
I'm a holistic, heart-centered counselor who can help you connect to your most authentic self by releasing anything that blocks your ability to live in joy, prosperity and radiant health. By accessing and clearing negative, unconscious conclusions drawn from early-life experiences, it is possible to change lifelong, self-limiting behaviors. My integrated approach to mind-body wellness provides ...
It is my philosophy that great healing can come from a non-judgmental exploration of our thoughts and feelings. My hope is that you to feel validated and understood, as we take on your concerns together. I am trained in Dialectical Behavioral Therapy, which is an excellent set of tools for coping with distressing emotions, problems interacting with others, and difficulties with tolerating the...
I provide a integrative & creative counseling approach to therapy which creates a space for clients to feel encouraged, gain insight and self discovery. Sometimes life can take us through tough times which I like to call a life transition period. Whether it is in your career, relationships, or self perception(ie. body-image). Life's transitions or hang ups may cause anxiety, shame, peer pressur...
Bottom line...life is challenging. At 62 years old, I've made plenty of mistakes...and for the most part have learned from those mistakes. I went back to school to get my Masters in Psychology and become a Marriage and Family Counselor a few years ago in order to help individuals, couples and family with issues that I've had to deal with personally. Therapists helped me get to where I am today ...
Thank you for your interest in my practice. At this time I am unable to accept new clients. I work with clients on a range of issues including: anxiety and depression, family or relationship distress, chronic illness and pain, grief and loss, life transitions, weight and body image, and complex trauma. I know the complexities of supporting loved ones with health issues, dementia, and end-of-lif...

Spring Hecht

Seattle

Washington

I offer Individual Psychotherapy, Couples and Family Therapy to help people heal and develop skills for improving relationships and communication, find new ways to cope with stress, depression and anxiety, and create healthier and more adaptive patterns. My treatment approach is psychodynamic and client-centered, offered in a safe, compassionate and supportive environment. Attachment and family...

 

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