Have you experienced trauma? Are you experiencing stress, anxiety, and/or depression? Do you struggle to make sense of what you’re going through? Are you feeling fulfilled and living the life you always imagined? We all have a story to tell, and I’m here to help you make sense of yours. I will help you develop your inner resources and live a life you love….
Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.
My focus is to help you recognize certain strengths you already possess and empower you to help you reach your goals while in therapy. I encourage you to go ahead and take the first step. Our front desk team can walk you through step by step in setting up an appointment. I look forward to meeting you. ¡También hacemos sesiones de terapia en español!
Meet Carlos Cisneros, a dedicated and experienced male psychotherapist with a profound commitment to helping individuals navigate their emotional landscapes. With six years of professional experience, Carlos has honed his skills in providing compassionate and effective therapeutic support.
I offer virtual therapy sessions in North Carolina and work with clients who may be struggling with depression, anxiety, stress, and major life transitions and help them to identify adaptive coping strategies to help manage any concerning symptoms and behaviors.
You deserve caring, non-judgemental guidance from one who has been there and understands your anxiety, grief, insecurity, indecision, walking on eggshells, guilt, fears, and more. Maybe you loved, tried and got blamed, rejected or other toxic behavior in return? While not your fault, emotional wounds, loss and PTSD can devastate esteem, relationships and health. You can be empowered, healed &…
Therapy provider for individuals, couples, families and children age 6+
As fall approaches, it is a great time to work on the season of your life. For many this represents a return to routine, back to school, the start of new activity. For others, these same changes create a sense of being overwhelmed. Can this season be a time of growth for you? What are you currently working on? Are you giving attention to your own personal goals? What steps are you taking toward...
Warm and genuine therapy for anxious, emotional, and sensitive adults and adolescents. Psychotherapy that is client-centered, relational, and psychodynamic in nature. IFS-informed and EMDR trained. I also provide family therapy that is rooted in Bowenian and structural interventions for families with adolescents and adult children.
Most people haven’t received proper training on how to calm their fears, focus their thoughts, and experience peace in the midst of stress, anxiety, and pain. Would you like to have a clear path on how to improve your mood, situation, and health? We are a Christian practice offering professional, affordable services as low as $75 for individual sessions….
I am a licensed clinical social worker and certified sexuality educator. I treat adult individuals and couples.
Are you a people-pleaser, overthinker and/or perfectionist, who is looking for a non-judgmental, transformative space to gain insights and self-awareness about why your inner critics are so loud? You may be feeling exhausted from putting yourself down and dismissing your own needs in the name of productivity, achievement, or avoiding rejection and mistakes. You have spent enough time being hars...
I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma. I provide therapy tailored to your needs and draw from DBT, IFS, and EMDR to find those lightbulb moments where things just click.
Hi, I’m Lauren & I’m glad you’re here. My practice focuses on the anxiety, depression and life transitions. I take a collaborative approach to creating a safe environment for individuals to explore their innermost thoughts, emotions, and life challenges. I integrate traditional psychotherapies including cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT) and solution-fo...
Sometimes we struggle with loneliness, insecurity, and building relationships. The desire to connect is there but because of anxiety about being too vulnerable with people, it becomes too risky; it feels like your safety and comfort is at stake. The cycle of wanting more connection, yet being uncomfortable with deeper connection can take it’s toll on you. Symptoms like depression, irritability,…