Spill the tea! It can be difficult to discuss what is truly going on in your head. It may seem like you’ve tried everything, but nothing seems to work, at least not for very long. It can be scary to reach out to a counselor because you are not sure that you can find someone that you can really connect with and help you make changes in your life. My focus is on clients age 10-40, who struggle wi...
Group therapy and counseling occur when individuals are brought together with a licensed mental health provider to work through similar challenges and possibly find support from each other.
At some point in life, everyone finds themselves “stuck.” You may be stuck due to a traumatic event, a painful life transition, loss of relationship, family difficulties or concerning thoughts and feelings. Feeling stuck after these occurrences can cause a number of reactions including depression, anxiety, grief, substance abuse, intrusive thoughts and memories, isolation, and physical symptoms...
Lauren Suarez
Miami
Florida
I aim to create a space where you can feel empowered to grow through adversity. I am a licensed psychologist with a client-centered, culturally aware, and trauma-informed approach. In sessions, we will explore ways to make meaning of difficult circumstances and overcome barriers to a fulfilling life. I have worked extensively with survivors of trauma, including childhood abuse, military combat,...
Jennifer Rivera-Enriquez
Austin
Texas
Seeking support at any age or stage of life can feel scary or unfamiliar. I encourage folks to also view it as an important form of self-love and self-care. I support individuals on their path to wellness, to embrace their value and self-worth, and to reach their goals to feel more fulfilled, both individually and in their relationships. I work with people of all ages and specialize in serving...
I earned my Bachelor’s degree from the University of North Texas and then her Master’s degree from the Chicago School of Professional Psychology. I am licensed as a Professional Counselor, National Certified Counselor, and a Maryland Approved Supervisor. I have many years of counseling and management experience across a vast variety of treatment settings include: private practice, inpatient...
Do you wake up inspired and go to sleep fulfilled? There is a way to live a truly satisfying life. A session with one of our therapist can help you recognize your full potential and begin to build your inner wealth. Our staff has years of experience in providing treatment from a person centered approach always building on the individuals strengths. Having an open mind and a clear understanding ...
I believe the first step in healing and for change to occur begins with understanding why we do the things we do. I imagine you've come here because you're struggling. By being here, you've taken the first step toward understanding. The next step is reaching out to talk to a counselor. I'll meet you where you are in this process. You set the pace. With compassion, empathy, and non-judgment, I w...
Welcome. Are you seeking a professional, compassionate, and safe therapeutic environment during this difficult season? I specialize in working with children/adults struggling with ADHD, anxiety, depression, suicidal ideation, anger management, low-self-esteem, relationship issues, stress management, trauma, and grief. I utilize various therapeutic interventions in order to assist individuals wi...
Taking the first step to reach out for help can be a daunting one. I get that! If you find yourself struggling to manage life's challenges, the past keeps intruding into the present, or you feel yourself trying to manage your symptoms but it isn't working - therapy can help! Together, we will collaborate on a plan to incorporate a variety of therapies using a strength-based approach in order to...
Desmond Cohen
Boulder
Colorado
Trying to be a happy, healthy, creative human in today’s world requires new skills to face new challenges. Overwhelming anxiety, depression, and relationship instability are often products of our ancient nervous system struggling to adapt to an environment with new rules, new pressures, and old wounds. As a species we are subjected to increasing pressure to perform, produce, and project a life...
I am a compassionate, solutions-focused clinician who believes that a successful therapeutic relationship is one that centers around collaboration and trust. I am dedicated to promoting the overall safety and well being of my clients by assisting them in making long lasting changes through education, support, and empowerment. I have experience working with diverse populations such as children,...
"I found I could say things with color and shapes that I couldn't say any other way, things I had no words for." - Georgia O'Keefe. Are you looking for a way to express & process your past experiences or current life circumstances? As a survivor of childhood sexual assault & trauma, I began my own healing journey more than 18 years ago. In addition to traditional talk therapy, I discovered...
You're feeling blocked; emotionally or creatively. You're worried about the future and wanting to feel like you again. You are ready to let go of all that no longer serves you so you can freely move forward in your life and live up to your highest potential. Whether this is a solo journey, or includes your partner, you are ready to evolve. Using a variety of modalities, I can adjust to your...
My ideal client is someone who has difficulty making sense of their emotions but has a willingness to learn about them. I love working with people during the "transitional" phases (ie. going to high school, college, getting married, losing a loved one, having a baby, etc.). I fancy helping others "make meaning" of their lives in transition. I also enjoy working with people who have experienced...
Racquel Merritt
Raleigh
North Carolina
Ever wonder how to get your vibes right? Ever feel lost? Unmotivated? Overwhelmed? Stressed? Depressed? Anxious? Off-balanced? "Come Home to Yourself" Consider Light-Work. Light-Work is the experience of finding yourself, uncovering your gifts, discovering your purpose, optimizing your potential, and using your strengths to be the best version of yourself. I'm co-founder of Light-Work Resources...