Are you troubled by anxiety, depression, or persistent disturbing thoughts? As if you unable to break free of stress and frustration? You can feel better and do better. Talking to a therapist can help. You can develop confidence and learn how to change your thoughts, manage your feelings and start becoming the person you are meant to be. Allow your pain to be a catalyst for transformation and g...
Group therapy and counseling occur when individuals are brought together with a licensed mental health provider to work through similar challenges and possibly find support from each other.
Having met and overcome both psychological and physical challenges, I have more empathy for clients meeting similar challenges. I have seen both sides of therapy from the proverbial couch, and I have made it my mission at Synergy Psychological Services, Inc to provide high quality respectful care to all clients. As a cancer survivor, I enjoy working with others who have challenging life paths. ...
Hi, my name is Sheila. I offer a nurturing, safe, and accepting environment to help achieve your needs in treatment and aid in reaching your potential for self-growth. I value the collaborative work between a client and therapist in order to assist in achieving a client's goal for fulfillment and happiness. My therapeutic approach consists of focusing on client-strengths, practicing mindfulness...
For anyone feeling like life is not aligning, I work as a guide and companion to help move through these moments in life. My passion is helping women and couples who want to strengthen their bond by growing their family. Through my own experience with infertility, my passion is helping women and couples through the journey of infertility and beyond into pregnancy and parenthood. My practice...
Many of the clients that I work with find themselves in need of help identifying healthy and effective means of coping with life's transitions and concerns. By utilizing extensive experience and training my goal is to help those clients address their concerns and create a path for sustainable and healthy recovery. I do this by honoring my client's values and wishes while creating a life that is...
Welcome & congratulations on your journey to bettering yourself! I work with open-minded individuals who are committed to getting support and changing the way you deal with life's stressors. I use creative methods and mindful thinking to find transformative healing modalities, catered specifically to you, to help increase your awareness and face issues head on with my support. Available for in...
Regula Badertscher
Minneapolis
Minnesota
I help women use the wisdom of their own bodies to heal from traumas large and small. I believe unrecognized trauma is the core and cause of much suffering women experience in daily life. I also believe, no matter your past experiences or your story, that you have the innate ability to feel whole again. We'll use mindfulness practices to deepen awareness as we work together. Your body holds you...
"You are braver than you believe, stronger than you seem, and smarter than you think." - Christopher Robin. There is strength and balance in all of us, but sometimes circumstances, thoughts, and emotions create a fog that make the good things hard to see and leave you feeling overwhelmed and alone. Whether you are experiencing anxiety, depression, relational, vocational, or any life stress, you...
These are especially difficult times. We live in a world of uncertainty. In this world, we want to orient toward well-being. This dynamic requires constant adjustments. We want to recognize what is wholesome and keep it around. We also want to recognize what is unwholesome and not invite it around. Part of our work will be to develop our ability to hold difficult feelings and experiences withou...
Erin Venker
Minneapolis
Minnesota
I specialize in treating a range of anxiety disorders including obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, specific phobias, social anxiety, panic disorder, hypochondriasis, and other anxiety related disorders. I utilize evidence-based treatments, including exposure and response prevention therapy (ERP), the evidence-based treatment for OCD and anxiety. I have...
The human experience can extremely challenging at times, but you can be free from suffering. With practice, you can learn to navigate the difficult parts of life with more ease, acceptance, and inner peace. I believe in the proven health benefits of mindfulness-based therapies which is why my approach to therapy is hands on (experiential) using therapy models such as Acceptance and Commitment...
I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in mental health,specializing in adolescents and adults who may be struggling with anxiety, depression, life transitions, low self-esteem or chemical dependency. I also have an expertise in helping women and couples who are dealing with infertility, multiple miscarriages and family planning concerns. I like to infuse...
Anyone at anytime can experience challenges in managing their thoughts, emotions, and behaviors. Therapy is an open ended conversation to highlight and promote strengths, and to adapt additional skills to address whatever challenges are present. Utilizing mindfulness is one approach to focus on our own thought traffic. Increased awareness leads to increased understanding. Increased understandin...
Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach,...
I specialize in assisting individuals with anxiety disorders, PTSD, substance abuse, and the LGBT population in embracing healthy lifestyles that are personally congruent. Many times, as anxiety is reduced the quality of life improves. My goal is to assist individuals in uncovering and treating the underlying correlative behaviors and thoughts that promote suffering; therefore, improving the...