Mental Health Professionals Who Offer Group Therapy and Counseling

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Group therapy and counseling occur when individuals are brought together with a licensed mental health provider to work through similar challenges and possibly find support from each other.

Sometimes, you may feel hopeless and need someone to help you see through the darkness. I am here to help you see the strengths that you possess and help restore your hope through therapy. I believe it is possible to work through any life struggle when the right mindset and support systems are in place. My work is focused on providing a reliable, supportive and non-judgmental environment. I hav...
It takes insane courage to show up and let ourselves be seen and this helps us be better versions of ourselves. Counseling offers a safe and non-judgmental space to explore thoughts, feelings, personal histories, and unhelpful behaviors. Some of the issues I help individuals overcome are anxiety, depression, trauma, all addictions, peer/family/romantic relationships and conflicts, self-harming...
Life is constantly presenting us with change. Just when we might feel like we know what the day will bring, there might be something around the corner that takes us by surprise; maybe even something that has been there that we didn't even notice before! With change, comes thoughts and feelings we might not be ready to have, such anxiety, sadness, and fear. Coping with these changes can be...
Have you wondered if your child would benefit from Video therapy? I offer a complimentary consultation to discuss any questions you may have. As a therapist at Zackson Psychology group, I enjoy working with children and adolescents who are intelligent and thoughtful but may be struggling with anxiety, depression, ADHD, behavior, self- esteem, and addiction issues. My approach is solution focuse...
The journey towards personal fulfillment most often involves a variety of challenges that trigger emotional distress. However, what if I told you that these challenges are actually opportunities? Yes, each challenge represents an opportunity for growth and personal development. If you subscribe to this belief, therapeutic coaching may be an ideal intervention to empower you to reach meaningful...
Through life, you have various goals you are try to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment, self-control, and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore...
You’re a professional woman and you’ve got it together. But you’re also exhausted. Stressed to the max. Sick and tired of taking care of this for them, going there that, do this, do that, and not a minute of time for you. You end up feeling drained, empty, and unfulfilled. You keep putting yourself on the back burner, over and over… but that ends today. Today you vow to start focusing on yourse...
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover...
Help Me To Help You! I am an experienced Licensed Masters Social Worker. Over the past 34 years, I have had the honor of helping children, adolescents and adults by providing evidenced-based therapy to individual, family, and groups. During my career, I have been a senior therapist, clinical director, drug court evaluator, and educator. I create a relaxed and supportive environment. I use a...
Sometimes we feel misunderstood, unheard, or unappreciated, especially when we are going through something that people cannot see such as emotional pain. However, emotional pain is real. In fact, it's processed in the same part of the brain as physical pain. I am here to help you figure out your emotions with acceptance and compassion. Choosing a therapist can be overwhelming. Who's the right o...
Therapy is not magic and life does not have a hand book! During your therapy journey, I will walk aside you and partner with you. As a therapist, I strive to assist you in processing your thoughts, feelings, reactions and implementing techniques that will focus on the life you seek to live. The environment will be safe and nonjudgmental as we explore strategies that will aid you to move toward...
Family dynamics a struggle? Do past hurts get in the way of your happiness today? Are your relationships becoming difficult? Are you struggling with your identity? Are your thoughts consuming you? If so, I can help. Appointments available for new clients! My approach is realistic, yet nurturing, and is rooted in family systems, neuropsychology and the mind-body connection. I use an empathetic,...
Accepting new clients! Feeling anxious and depressed in the midst of the Coronavirus. You are not alone. I am a licensed mental health clinician with extensive experience working with clients who suffer a wide variety of clinical concerns including addiction, anxiety, depression and life transitions. One of my specialties is working with clients with dual diagnosis of substance abuse as well as...
How many times have you said “I can’t do this anymore”? Depression is a thief of hope. You want life to be different, brighter, better, but nothing seems to be working. You slip into old habits over and over and you’re no longer sure if things can really change. You’ve considered giving up, but you don’t even know what that looks like and you still want to know you really tried. You wonder if...