My clinical experience is in treating clients suffering with disorder eating and eating disorders, through a holistic, patient centered, and intuitive approach. I also help clients who are searching for nutritional management or evidenced-based nutrition for chronic disease management. I help clients meet their individual health goals by holding them accountable to goals set during sessions and...
Group therapy and counseling occur when individuals are brought together with a licensed mental health provider to work through similar challenges and possibly find support from each other.
What would a life free of impairing anxiety and depression mean to you? What would it mean for your relationships, your career and your happiness? As a licensed professional counselor and clinical certified trauma professional, I take a warm, engaging approach to online therapy. During your sessions, your voice will be heard and your journey will be respected. I tailor treatment to each patient...
I enjoy working with individuals and their families to create healthier versions of themselves. Whether you are faced with depression, anxiety, anger, trauma, or challenges in your everyday life, I use a well-rounded and trauma-informed approach to therapy to tailor interventions to suit your needs. You will find my approach to therapy to be gentle and encouraging while pushing you safely out o...
Kelsey Balaban
Austin
Texas
Sometimes we don’t understand the feelings coming up in us. Things happen that make it hard to trust ourselves or others, don’t they? Sometimes we wonder if we'll always feel lonely. We might ask why our relationships turn out the way they do, or why we try the same things over and over. When we’re waiting for the other shoe to drop or when life feels muddled or grey, we can wonder if this is a...
Seeking out therapy can be a life changing event. It is important to find someone who understands your challenges, supports your needs, and will always provide a non-judgmental and safe environment for all forms of self-expression. Together we will take a journey, exploring the things in your life that impact your quality of living. As a team, we will set goals and make meaningful changes that...
Is adjusting to life changes difficult? Change can present an abundance of overwhelming feelings which can prevent you from living a fulfilling life. During these times you can experience feeling stuck, abrupt sadness, loss or changes in friendships / personal relationships, feelings of loneliness, adjustments in your attitude or even worrying about the unknown. All of which can stem from a...
You have been feeling more anxious, stressed, and disconnected from life. It looks like you have it all together, but on the inside, it feels as though you are simply going through the motions of life. You feel stuck, continuously contemplating change and the next "right" step. You are struggling to feel grounded in the present day. This feeling of transition and the need for change influences...
I founded Iter Counseling with the goal of assisting our children, adolescents and young adults to continually support and encourage them. In using my creative talents, active listening skills and developing expertise, we will work together to create goals to solve issues that brought them to me. I want my clients to feel safe opening up to me and expressing their true feelings. I want to insti...
TELEMEDICINE AVAILABLE. Does life just overwhelm you sometimes? What obstacles seem insurmountable? Clients who seek my care can look forward to processing and untangling struggles with stress, anxiety, depression, or a low self-image, just to name a few. Wanting change is a symbol of bravery and the start of a new chapter and I do my best to recognize the strength it takes. In treatment, my...
I believe that every human being has the ability to be the best person they can be. Everyone struggles at different times in life, some unfortunately, more than others complicated by circumstances, situations and relationships. I work with the understanding that we get stuck around negative emotions that we tend to avoid, as they are uncomfortable, unwanted and painful. I help people explore wh...
Recovery Hill
Sacramento
California
The semicolon represents the pause between two complete ideas. In this case, your semicolon represents doing this research – the momentary gap between your old-self and your new-self. Now’s your chance to let go of your old-self’s powerless behaviors so that your new-self can start developing healthier, and more satisfying ways to live. Recovery Hill deliberately keeps a small caseload of clien...
My interests in therapy fall in a large range of different things, from couples counseling, dealing with anxiety and life changes, to depression and trauma. I am passionate about working with all age groups, primarily with adolescents and young adults. If on any level, you are considering exploring your inner self, I am here to help. I thoroughly believe in meeting a client where they are and...
::You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert repenting. You only have to let the soft animal of your body love what it loves. {excerpt from Mary Oliver’s Wild Geese):: When seeking help, the therapeutic relationship is where it all starts. My desire is to offer a safe, non-judgmental, compassionate foundation for each person I share...
*Not currently accepting new clients* I have had the honor of working with many diverse communities in my professional life, including: LGBTQ+ people, the Transgender/Gender Non-conforming community, survivors of sexual exploitation and trafficking, people living with HIV, communities of color, and people in recovery from drugs and alcohol. In one-on-one sessions, we will explore your strengths...
Art Therapy makes it possible to express what is difficult, and sometimes impossible, to communicate with words. Using art creates the opportunity to delve into the unconscious and parts of the brain in which words do not exist. Art Therapy has a unique way of healing old wounds, and we believe in working with you, first and foremost, to find the path to wellness that is best for you. There is ...