I am now offering appointments by telehealth! Finding ways of coping with this uncertainty and change is a challenge, particularly right now. Let's work together to find healthy ways of navigating change and the uncomfortable feelings associated with these times. My therapeutic training and experience have centered around adults and older adults dealing with depression, anxiety, chronic health...
Group therapy and counseling occur when individuals are brought together with a licensed mental health provider to work through similar challenges and possibly find support from each other.
I work with teens and adults struggling with depression and anxiety, relationship and school related issues, and self-harm. I also have experience with substance use disorders. It is my goal to work with each client and provide them with a safe and positive environment to explore the issues and destructive patterns that cause distress and discover healthy and adaptive ways to live and thrive. I...
Children, adolescents, adults and couples: As I have a Masters in Drama therapy any age client could have an activated improvisational state of connection and embodiment with the Self and in relationship. Goals are a need to feel at ease with different parts of yourself through, movement, sound, role play and character development! Connect to the unconscious through projective play i.e. sand tr...
Karen Nelson Thomas
Houston
Texas
Contrary to popular opinion that can characterize therapy as designed for unhealthy or dysfunctional people, my experience and belief is that therapy is for people seeking to improve their lives and their relationships. Whether it is a relationship with ourselves, with a spouse, partner, family or friends, many of us long for better connections and more empowerment in our lives. The good news i...
Do you feel "stuck" or find yourself overwhelmed by life's responsibilities? Do you desire to reconnect with your true self? If this is you, then therapy may be a good option to help you gain a deeper understanding of your individual needs, patterns and limiting beliefs while becoming the person you were created to be. It is my belief that everyone holds the power to change, and like a seed tha...
Over the past 14-years I have had the privilege of working to help youth, families, and adults suffering from symptoms of anxiety, behavioral problems, depression, dissociation, grief, relationship problems, and trauma. All the clients I have worked with have several things in common: social, emotional, and/or behavioral problems that lead to an impairment in their ability to function and to...
Spero Counseling PLLC
Tucson
Arizona
Life changed. Something happened and the way you saw the world was turned on its head. You’re anxious, depressed, irritable, you can’t sleep, you don’t trust anyone, and you feel yourself slipping away. Where you once felt safe, now you look over your shoulder. There is always a worst-case scenario in your head, and whatever happens, you never feel prepared. Stress is harder to deal with than e...
I'm passionate about helping people find freedom and growth from issues stemming from sexual addiction, anxiety, trauma, depression, and marital issues. I strive to teach clients how to live in true vulnerability where they feel accepted and can grow in their relationships. I have experience in treating complex trauma, sexual addiction, anxiety, depression, and marital issues, as well as helpin...
I am happy to meet with you virtually, using your computer or phone via Zoom. It’s easy- I'll send you a link and you click on it and we will be in our first meeting. Women of strength need other women to walk with them during life transitions. We work with clients to tailor their therapy experience to meet their goals in a setting designed to bring comfort allowing inner healing to take place....
I relocated from New Jersey, where my past clinical experience included gerontology, oncology, hospice, serious mental illness, substance use disorders & dual diagnosis treatment. Currently, I'm clinically proficient in treating PTSD, C-PTSD & trauma related disorders. I am trained in EMDR therapy. I utilize a holistic lens when treating clients, paying attention to the mind, body and soul. I...
As a therapist, my overall goal is to empower my clients. Each person has a unique set of gifts that are important for our world; sometimes we just need help finding them & believing in them. Therapy should be a place where clients are able to explore who they are, what they have been through, & where they would like to go from here. The best work comes when clients are motivated to transform &...
Children and Adolescents often struggle with emotions; identifying, expressing or processing their feelings can be very difficult. Anger can rear its ugly head when underneath it may really be a whole bunch of other emotions going on. Some children need to express themselves other than verbally. Play and art therapy, sand tray, and therapeutic games can be used as ways for kids to process emoti...
Newberg Counseling & Wellness is fully equipped for telehealth (online therapy). Contact us for details. "I was introduced to behavioral health through my love for art. While teaching art classes at an adult day facility for individuals with developmental disabilities, I saw how important is for people to have a way to express thoughts, emotions, and past trauma to find the strength that is ins...
Often people seek a counselor when things are at their most confusing, when well being is at a low point, likely triggered by significant external events and things feel out of control. I know what that is like and am here in compassion to help you find that anchor of well-being again. Even after 1 or 2 sessions, I can help you reset your coping to begin your healing process. As we continue to...
Michelle Torres
Dallas
Texas
Clients I work with may be trying to find their footing after overwhelming experiences, past substance use, or a big change. You have moved forward, continued building a good life, and feel like the best days are ahead. So much is different, but there are moments when it feels hard- harder than you hoped it would be by now. You’ve wondered how much those challenges have impacted who you are, ho...