When looking to overcome depression, anxiety or other life issues, finding the right therapist can be a challenge. Therapy is a partnership, client and therapist working together to achieve shared goals. Together we must be committed to the therapeutic process. This may entail commitment outside of the therapy hour, as well as trust and honesty during our sessions. I have one overreaching...
Couples therapy and counseling are used for couples who require the therapeutic services of a licensed mental health provider to work relationship stressors, challenges, or possible future conflicts to improve the long-term health of the relationship.
Feeling sad, tired, lost, overwhelmed or afraid? Perhaps apprehensive about current circumstances or future life direction. Fulfilling a life dream? Come, let’s explore perceptions, beliefs, strengths and attributes that lead to a positive connection toward empowerment, growth and wellness. I am available and committed to help you work on personal or career goals. Individual, couple, family, an...
I do not have an "ideal client" I meet clients "Where They Are"! My goals are THEIR goals. What they are looking to achieve in therapy is what I am here to assist with. I work at the pace of the client(s). I can assist a client by working at their pace and being honest with what is needed to achieve their goals. If you are looking for a "at your pace" therapist, then I am what you need!...
I empower children, adolescents, adults, couples and families challenged in coping with mental health concerns, everyday life worries, and stressors. I seek to use the person's character strengths and qualities to find resolve and cope. I facilitate helping and caring for individuals working through struggles that impede relationships and lifestyle. My private practice began in 2012. Research...
I can help you change your relationship with your partner, your family, a friend, or yourself! People are often challenged by difficult emotions or challenging relationships. Instead of facing this task head on, you may distract yourself with unhealthy habits like over-drinking, improper eating, excessive social media or video game playing. While these techniques may help in the moment, they ca...
If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My sessions are through HIPPA compliant "TeleMentalHealt...
I support individuals and couples through challenges and transitions to improve the quality of their lives. One focus of my practice is in Perinatal Mental Health (Pregnancy and Postpartum) including mood and anxiety disorders, depression, miscarriage, stillbirth, pregnancy or birth complications, trauma and grief, or difficulties bonding with your baby. I work with couples struggling with...
Christina Smalley
Rochester
New York
If you’re here, it might be because you feel off, not like yourself, maybe a little lost. Someone might be encouraging you to seek support, or maybe, no one knows how truly bad you feel. A major life change may be impacting you more than you thought, feelings of depression and loneliness are becoming unmanageable. Stress may be overwhelming and impacting many areas of your life. The journey int...
Do you feel like a bad experience from your past may still be affecting you today? Have you endured something that you just can’t shake off? Do you struggle with communicating your needs and wants in relationships? Does your teen get overwhelmed by big emotions and need a safe adult to talk to? Do you ever have trouble reading your child’s cues or knowing how to meet their needs? If you answere...
I offer hope and healing through support, guidance and psycho-education in a safe, empathetic and non-judgmental environment. A winning recipe for healing and growth. Each person is empowered with courage to release past hurts and failures and embrace life changes to fulfill his/her destiny. Whether you are experiencing a new challenges or past traumatic experiences, there is help and hope!...
I provide a non-judgmental, nurturing, and interactive environment to create a therapeutic relationship where change is possible. Therapy is a collaborative process and we will work together to transform your life in meaningful ways. We will draw from your own knowledge, abilities, and strengths, to help support you as you work towards change. I will be with you every step of the way as you get...
Gabriela Miller
Albuquerque
New Mexico
"Ama tu vida, ama tu historia, ama lo que eres" - "love your life, love your history, love who you are" . Bilingual (Spanish/English) - Parenting and relationships can be difficult. I believe parents always do their best, all learning, personality and development takes place in the context of relationship and are critically affected by the quality of those relationships. I am passionate to empo...
I have more than 15 years of experience in counseling and case management, and I enjoy empowering and lifting up each person I am privileged to serve. My office is a safe, confidential space where we can work together to build a treatment plan that is the best fit for you. I utilize several approaches in my sessions, including Cognitive Behavioral Therapy (CBT) and solution-based therapy, all w...
( English | español ) Life can be painful yet meaningful. A glance at our lives may reveal the many reasons and paths we have taken to get to this point. Our families of origin, our socio-economic extract, and our personal journey are just some of the factors influencing our here and now. How do we put it all together? How do we summon the best of ourselves to deal with life crises and help our...
Starting therapy is a big step and may seem like a long shot, especially if you’ve tried it before and it didn’t help as you had hoped. It needs to be worth it. I believe I have the experience, understanding and tools to make coming to therapy worth it. I specialize in trauma and its effects on body and mind. This can show up as anxiety, depression, distractability or feeling generally “numb.” ...