Mark Macnamara is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all have issues. Every one of us. And we all tend to deal with them day in and day out, and work our way through them adequately, if not successfully. But sometimes we can just become stuck, and not always recognize what it is, or what we need, or what to do with it. It’s easy to become discouraged, or depressed and anxious. or even just numb… just going through the motions. Learning to truly understand ourselves, why we think and feel the way we do, gives us the opportunity to approach those things in a different and healthier way. I’ve been known to say “I don’t do voodoo”… There is no magic in therapy. I really don’t “do” anything. Together we explore the places you’re stuck, the places that seem to get in the way, and that can keep you from getting where you want your life to be. Experience has taught me that new ways of understanding ourselves and others creates new solutions.