Oftentimes, life can get the better of us. Finding out how to handle stressful situations and learning how to redefine oneself is a journey of self-exploration. My mission is to help you; I do this by meeting you where you are at physically, mentally, emotionally, and spiritually. Together, we will explore where you are and where you want to be. We will make a plan and work toward your goals at your pace. I Offer a person-centered, person focused approach. I work with children, teens, and adults without judgement or preconceived ideas. There are no two people the same. I utilize many techniques to help you help yourself. I do this because everyone deserves to be treated with the utmost respect. I really get it. Life can be hard and sometimes we all need a little help. I’m here for you if you want to work together.