I believe that living a life where you can be your authentic self is possible. Whether this is together as a family seeking deeper and more meaningful ways to connect with one another, or as an individual on a healing journey, it is truly an honor to help facilitate and witness the profound ability we have as humans to shift from surviving life to thriving in it. I have a special interest in working with teens, young adults and individuals experiencing various life stressors, personal growth challenges and trauma. In addition, I am trained and passionate about working with families and couples that are seeking to find more connection, trust and safety in their relationships with one another. I utilize a variety of models of psychotherapy including Emotionally Focused Therapy for Couples and Families, EMDR, Trauma Resiliency Model and Dialectical Behavioral Therapy. Finding the right therapist can be a difficult choice. I encourage you to reach out to me by phone or email to see if we would be a good fit.