We want to help you connect with a therapist who speaks Urdu. We know finding a therapist you connect with isn’t an easy task. We know this is even more difficult when language barriers are present. Use our therapist directory to locate a therapist near you that speaks Urdu. Bilingual counselors exist and we want to help you find one that speaks your native language.Therapists That Speak Urdu
***ACCEPTING CLIENTS*** You have taken the first step of reaching your goals by searching for help, which is often the most difficult. You did it! As your therapist I work collaboratively in finding a solution that is catered to you and works well for your present and future self. I have experience working with a various different clients that includes but not limited to those suffering from...
"You cannot swim for new horizons until you have courage to lose sight of the shore." - William Faulkner. The power of being able to accept and let go the anxiety, challenges, and losses we face can allow our minds the emotional space to grow. By using mindfulness methods, you will be able to practice patience, acceptance, forgiveness, ownership, and kindness towards yourself. Seeking help and...
At times we can feel so overwhelmed by emotions that our natural instinct is to simply shut down. We feel no one understands us and that if we tell someones they will either dismiss it, tell us " just get over it," "why don't you just look at the bright side." Other times, we don’t want to share what we are feeling because we do not want to burden those close to us. This only further validates...
We are never alone, but sometimes it just feels that way! My name is Afshan, and I am here to offer support and guidance during challenging times. For the last 10 years I’ve specialized in helping adults work through mental health, addiction and relational issues. During that time, I’ve also treated individuals, couples and families in both inpatient and outpatient settings. I generally see wom...
ACCEPTING NEW CLIENTS! As a skilled therapist I believe I play various roles for my clients, such as being a positive role model, a mentor and a confidant to them. My natural ability to connect with my clients and to skillfully build rapport with them while remaining non-judgmental and authentic, I can fulfill those roles. I obtained a Master in Science (MS) in Community Counseling from Nationa...
“A JOURNEY OF A THOUSAND MILES BEGINS WITH A SINGLE STEP” (Tao Te Ching) I am a National Board Certified Counselor specialized in Evidence Based Treatment. My treatment philosophy is to help Adolescents, Adults and families manage stressful life situations, relational stressors, embrace change, acceptance and meet challenging goals. I specialize in CBT, Motivational Interviewing, Trauma Informe...
I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing anger, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listenin...
( English | 中文 ) Are you struggling with overwhelming emotions, negative self-talks, and reactions/behaviors that have landed you in the dire situation over and over again, but not sure how to get out of the cycle? As first-generation immigrants and children of immigrants, we understand the perseverance and tenacity it takes to thrive or just survive in the Bay Area. Many adults and couples w...
The first step in self-help is recognizing the need for change. The next step is walking through the door to seek services that will help bring about that change. With about 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being. I truly believe in the power of positive thinking, and can show you how to...
Feeling alone, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create secure bond with your partner? Let me guide you out of your painful situation and help you feel calm, content and peaceful. My goal is to help you connect with your own strengths and build a few more in order to face the challenges in your life. I have worked with adults, children, teens, and...
Our goal is to help you feel better faster. We are a team of passionate, board-certified psychiatric nurse practitioners who care deeply for our communities. We believe that psychiatric care shouldn't be expensive, intimidating or impossible to access. We are committed to providing care that is backed by science with a team of friendly providers that go the extra mile for you. We are an online...
I have nearly ten years of experience working with children, adolescents, and adults with mental health issues. Seeking therapy can be a tough decision for a family but ultimately it shows a vast amount of courage, love, and dedIcation. My work focuses on addressing depression, anxiety concerns, anger management issues, and resolution of family conflict within various age groups. I assist famil...
According to Berne Brown, “we can’t be brave in the big world without at least one small space to work through our fears and falls.” I would like to provide you with that space to work through current issues, future goals or past trauma. I take a warm, non-judgemental, culturally humble, and compassionate stance with my clients, providing them with a safe space, the opportunity for...
I am a Licensed Professional Counselor in North Carolina. I maintain a welcoming environment where unconditional positive regard is emphasized. I bring my unique multicultural and corporate world experiences into the counseling room to help address OCD, anxiety, depression, psychosis, life transitions, acculturation and identity issues. I am also passionate about working with couples with life...
