We want to help you connect with a therapist who speaks Punjabi. We know finding a therapist you connect with isn’t an easy task. We know this is even more difficult when language barriers are present. Use our therapist directory to locate a therapist near you that speaks Punjabi. Bilingual counselors exist and we want to help you find one that speaks your native language.
I provide treatment for depression, anxiety, relationship issues, boundaries, anger management, trauma, grief and loss, behavioral problems, co-occurring disorders, self esteem issues, and adjustment to life issues. I have worked with clients from different backgrounds and with wide range of difficulties, from severe mental health issues to the mild adjustments to life. Over the years what I ha...
I view therapy as a process to cultivate seeds of hope in your family and in your life so you could achieve success, happiness and peace that you deserve. It is accomplished by identifying and leveraging your strengths, skills, values and interests. I utilize psychological interventions that are best suited for each client and their specific goals. I place significant emphasis on mindfulness...
Our unique life experiences influence how we relate to ourselves, and others. This is the lived lens through which we approach problems. We all have latent capabilities and skills to overcome challenges, but may find it hard to access them. It can be very helpful to speak with an objective person to gain insight and a better understanding of oneself. I work from an empowerment model, with a...
** TAKING NEW CLIENTS ** Are you struggling? Do you need support? I’ll work to meet you where you are, no matter what stage of life you’re experiencing. I have experience working with children/adolescents/teens, and I also worked with adults experiencing trauma and a variety of other mental health challenges such as relationship problems, anxiety, and depression. Whatever challenge you’re troub...
As human beings, we are all works in progress. If you are struggling with anxiety, depression, emotional pain, or are generally feeling stuck or lost in life, then therapy may be something worth considering. I have been providing psychotherapy and mental health services for nearly 15 years as a Licensed Psychologist. I have worked in multiple treatment settings with people of all ages and with...
If you don't like the road you're walking, let's pave a new one together! I work with women, young adults, and teens who are having difficulty maneuvering through life changes to help them achieve the life they envision. Together, we work on issues surrounding anxiety, self-esteem, depression, and outside pressures from society, family, culture, media and more. I approach my clients with a...
I am passionate about overcoming the stigma related to sex. I am strongly invested in normalizing talking about sex as I champion the idea that sex is normal, healthy, & an integral part of human development. With focus on inclusivity and acceptance, I strive to provide a safe & non-judgmental space for clients to talk about and resolve challenges related to sex, sexual orientation & gender...
It does not matter if it is conflict, lack of close relationships,connections, or traumatic memories of abuse, unbalanced and disrupted relationship patterns can lead to depression, anxiety, trauma, and range of addictions. A highly skilled professional with non-judgemental approach can help you safely explore reasons behind your distress, promote personal growth.I provide a safe non-judgementa...
Does your teenager appear to be struggling with big emotions and uncharacteristic behavior and you and your partner don’t know how to help? Do you feel disconnected from yourself, your partner and your teen? Has there been a communication breakdown in the family and your usual tools to maintain closeness are not working? I understand that sometimes even the strongest families and relationships ...
Does life seem to throw more at you than you can handle? Are you constantly finding yourself exhausted from life's demands? Do you find yourself feeling unmotivated, overwhelmed, or on edge? If this is you, you are not alone. I have had the privilege of working with many people that feel just the same. It's time to take your power back. I am passionate about working with teens and adults who ar...
If there is a sense of hopelessness surrounding you about what has passed amidst the fear of what is yet to be; if you find yourself stuck as these challenges show up in your relationships, lingering grief, or a sense of powerlessness - know that you don't have to go through this alone. In this space, we can meet. My training has prepared me to provide tailored counseling to individuals, famili...
Navigating significant life events like marriage, divorce, break-ups, moving, loss, or career changes can be hard, and you don't have to do it alone. We each have individual journeys and experiences which have shaped us to be where we are and who we are today. Therapy can help you sort through your current and past struggles to live a more balanced and fulfilling life. My approach to psychother...
We specialize in testing, diagnosing, counseling and coaching adults with Asperger's/Autism, dyslexia and other learning disorders, ADD/ADHD,visual and auditory processing disorders, language and communication disorders. We also treat anxiety disorders like OCD, panic disorder, generalized anxiety disorder and social anxiety, as well as sleep disorders. Many of these occur with ADD/ADHD, dyslex...
The mission of Life and Hope Counseling Center is to provide a caring environment that empowers our clients to begin to explore and make courageous choices that promote growth and healing. We are committed to families, individuals, couples and children to provide them with the best quality services that bring hope, support, and guidance into their life’s purpose. We focus on the strengths of ea...
