Cigna provides coverage to enable treatment of mental health conditions under employer-sponsored health plans. Your employer’s plan may include access to a behavioral health network of licensed mental health providers, mental health services and follow up case management services, consultations, referral services, and outpatient services or referrals to local community support groups, behavioral coaches, and online resources
You pay your share of costs according to your Cigna plan. For plans with a deductible, you pay for care until you meet the plan deductible if it has one. When you meet the deductible, the plan covers some or all of your costs as outlined in your plan documents. There’s no separate deductible if mental health and substance use coverage is included under your employer’s medical plan.
A referral is required for Cigna to cover mental health services. Follow your employer’s medical plan requirements to make an appointment with a mental health professional. Your doctor, counselor, or therapist may also refer you and help you coordinate care or treatment. Check your plan documents for information about treatments because you may need prior approval from Cigna before you get the service to receive coverage under your plan.
I am dedicated to offering empathetic support to individuals facing mental health challenges. With a profound comprehension of the intricate aspects of mental illness, I collaborate closely with patients to craft tailored treatment strategies that foster healing and progress towards recovery.
I meet clients where they are, and provide support and tools in a judgement-free manner. I enjoy helping my clients navigate through challenges that come up in their lives, and at the same time provide tools to help manage their mental health long-term. Using strategies based primarily on cognitive behavioral and mindfulness approaches, I provide a suggested framework to help my clients succeed...
From the go, my priority is to establish a patient relationship of trust, feeling at ease with open expression, as if conversing with someone they trust. It is a profound honor that they have entrusted me with guiding them through a vulnerable period in their life. My patients have a central role in shaping their treatment plans, catering to their needs. Navigating the unknown has required the ...
I prioritize evidence-based practices and ongoing education to ensure the highest quality of care. My goal is to empower patients to become active participants in their own healing process, fostering resilience and self-awareness along the way. Through compassionate listening, open communication, and a commitment to understanding each individual's unique experiences, I strive to create a therap...
Utilizing a team-based approach, I work with my clients to learn where they are and where they would like to be. I provide good feedback and we oftentimes work through several iterations of short, medium and long term goals.
I promote a calm, relaxed conformable, non-judgmental safe environment that allows clients to express their true emotions, situations and intentions to achieve a long-term positive treatment outcome/resolution. I enjoy working with motivated and disciplined individuals of all ages and backgrounds who want to improve their mental health and are not aware of the variety of treatment options avail...
