Cigna provides coverage to enable treatment of mental health conditions under employer-sponsored health plans. Your employer’s plan may include access to a behavioral health network of licensed mental health providers, mental health services and follow up case management services, consultations, referral services, and outpatient services or referrals to local community support groups, behavioral coaches, and online resources
You pay your share of costs according to your Cigna plan. For plans with a deductible, you pay for care until you meet the plan deductible if it has one. When you meet the deductible, the plan covers some or all of your costs as outlined in your plan documents. There’s no separate deductible if mental health and substance use coverage is included under your employer’s medical plan.
A referral is required for Cigna to cover mental health services. Follow your employer’s medical plan requirements to make an appointment with a mental health professional. Your doctor, counselor, or therapist may also refer you and help you coordinate care or treatment. Check your plan documents for information about treatments because you may need prior approval from Cigna before you get the service to receive coverage under your plan.
I am a virtual teletherapy business providing counseling services throughout the state of Iowa and nature-based therapy (walk and talk therapy) in the Dubuque, IA area.
My clinical specialties include Trauma, Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, and PTSD. My primary focus is directed to those experiencing issues related to problematic sexual behaviors, pornography, marital problems, and working through past trauma. I am trained in EMDR and Somatic…
How can I help you? You didn’t find me by accident. There is something going on in your life and you need help navigating through it. Asking for help is not always easy but it can be extremely rewarding. I have worked with clients from various cultures, ages, races, and religions to accomplish their goals. I can help you!
These are difficult times. Many of us are experiencing major changes in our lives, which often leads to anxiety, depression, or feeling overwhelmed. We may encounter thoughts/feelings that we cannot explain or wish to ignore. I find these experiences often stem from a disconnection or imbalance in our relationship to parts of ourselves. Through reawakening and strengthening the connection to our…
My approach to therapy is grounded in the belief and understanding that the ability to heal and grow is inherent within every human being, and that every human has within them the strengths and wisdom needed to do so.
I assist those whose anxiety takes over at the worst possible moments and you have no idea how to calm down or make it stop. I walk along side those whose depression, negative self talk, and low self-esteem has taken their life from them but can’t pinpoint the cause or “why”. I take a direct but compassionate solution-focused approach to assist you in reaching your goals.
Are you always tired or sleeping too little or too much? Do you have headaches and stress? Are you bored with your life, but don’t know what you enjoy or what interests you? Maybe it’s time for a change, but you can’t let go of the past. I specialize in helping depressed and anxious people analyze and see their circumstances differently. I consider the whole body. How you live, eat, sleep, and...
April Fitzharris is a Licensed Clinical Social worker. April has a Master’s in Psychology from National Louis University, and a Masters in Social Work from Aurora University. She has a wide range of experience working with children, adolescents and their families in a variety of settings including outpatient and inpatient hospitalization, and long term residential care. Her areas of clinical…
My work is client-centered and designed to meet each person where they are, with compassion and openness. We can work together to meet your individual goals.
I am passionate about working with teens and young adults as they explore and become the adults they want to be, assisting them in setting good boundaries and finding ways to safely express themselves while being and growing into productive members of society.
You take care of everyone else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve burnout, get the respect they deserve, and let go of the past. If you’re feeling depressed, consumed with worry, or negligent of yourself, I may be your provider. one else. But who takes care of you? I specialize in helping empaths and caregivers prevent and resolve bur...
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy.
I will support you in learning skills to manage difficult thoughts and emotions, communicate and express yourselves, establish healthy boundaries, and navigate toward your goals.