Fluent in Spanish with education, training, and experience in therapy models such as CBT (Cognitive-Behavioral Therapy), EMDR (Eye Movement Desensitization Reprocessing), and Dialectical Behavior Therapy. I selectively integrate a variety of goal-oriented, solution-focused, and person-centered techniques into a uniquely individualized treatment approach for individuals, couples, and families. My…
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You know you’re stuck. You have no energy. You are the “go to” person for everyone. Your candle has burned through both ends and is now burning in the middle. Everyday just seems like Groundhog Day. You keep doing the same things but nothing changes. Living like this is awful but it’s familiar. You realize you’re lost and are struggling to stay afloat. You are not alone and your concerns can be…
Various forms of self-medication and their surrounding issues create challenges not only for those directly affected but also for their loved ones. People struggling with addiction often sense the disconnect between their current reality and the potential they know they have if they can find a way to overcome their obstacles. I look forward to helping you achieve deep transformative change by s...
My focus is to help you recognize certain strengths you already possess and empower you to help you reach your goals while in therapy. I encourage you to go ahead and take the first step. Our front desk team can walk you through step by step in setting up an appointment. I look forward to meeting you. ¡También hacemos sesiones de terapia en español!
Therapy provider for individuals, couples, families and children age 6+
Warm and genuine therapy for anxious, emotional, and sensitive adults and adolescents. Psychotherapy that is client-centered, relational, and psychodynamic in nature. IFS-informed and EMDR trained. I also provide family therapy that is rooted in Bowenian and structural interventions for families with adolescents and adult children.
Are you a people-pleaser, overthinker and/or perfectionist, who is looking for a non-judgmental, transformative space to gain insights and self-awareness about why your inner critics are so loud? You may be feeling exhausted from putting yourself down and dismissing your own needs in the name of productivity, achievement, or avoiding rejection and mistakes. You have spent enough time being hars...
I specialize in helping teens and adults navigate the challenges of BPD, ADHD, Anxiety, and Trauma. I provide therapy tailored to your needs and draw from DBT, IFS, and EMDR to find those lightbulb moments where things just click.
Hi, I’m Lauren & I’m glad you’re here. My practice focuses on the anxiety, depression and life transitions. I take a collaborative approach to creating a safe environment for individuals to explore their innermost thoughts, emotions, and life challenges. I integrate traditional psychotherapies including cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT) and solution-fo...
Welcome to my remote psychotherapy practice, where compassion and understanding guide our journey together. With over 12 years of experience, I specialize in creating a safe space for adults facing personal and societal challenges like trauma, grief, depression, anxiety, and life transitions. I tailor my approach to your unique needs, and draw mostly from Acceptance and Commitment Therapy (ACT) .
“Out of your vulnerabilities will come your strength” -Sigmund Freud. I work with clients who have felt the heartache of hopelessness, despair, and sadness. Whether the presenting problems stem from anxiety, depression, trauma, eating concerns, or a combination of these or other issues, I aim to help clients learn new ways in which to alleviate some of the negative symptoms associated with…
I provide individual counseling for those that prefer a more unique approach to therapy. I am empathetic, caring, sarcastic, and curse too much. I will not just nod my head and smile, be prepared, I will call you on your s**t.
I am here to help support you. You do not have to do this alone and it okay normal to need support.
Nadine specializes in helping you overcome life’s challenges with Transpersonal Healing utilizing compassion, respect and clinical expertise. Nadine also offers a specialized and tailored Satsang experience for those who are seeking true awareness of Self and it’s source.
Are you feeling like no matter what you do you always find yourself backed into the corner of self-doubt and decision paralysis? Are you feeling locked into self-destructive thought and behavioral patterns? Have you convinced yourself that your worst negative core beliefs are true and unchangeable? There is another way. Regular Guys Counseling specializes in navigating issues of masculinity, no...