Find a Therapist in the City of Salt Lake City

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Are you looking for a therapist in the city of Salt Lake City? We’d like to help!

We know face-to-face therapy with a licensed therapist is an important part of managing and improving your mental health. We encourage you to use our directory of mental health professionals to locate a psychiatrist, psychologist, counselor, or social worker near you.

Martha Mendes

Martha Mendes

Salt Lake City

Utah

Martha Mendes

Salt Lake City

Utah

My clinical experience has included working with individuals that have experienced trauma as well as anxiety and depression. I currently practice individual therapy with adult individuals (18 y/o and up) experiencing anxiety, depression, and PTSD (including dissociative symptoms), and Complex PTSD in both English and Spanish. We may utilize various modalities including mindfulness techniques,...
Steven R Jones

Steven R Jones

Salt Lake City

Utah

Steven R Jones

Salt Lake City

Utah

Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skil...
Valerie Poltoratzsky

Valerie Poltoratzsky

Salt Lake City

Utah

Valerie Poltoratzsky

Salt Lake City

Utah

Psychotherapy is a process of clarifying what is in a person's mind and allowing room for surprise, discovery, and revision of what is currently known. With deep respect for the therapeutic relationship and skillful listening, I bring compassion and understanding to our sessions, creating a safe, respectful and caring environment for exploring your most difficult issues. Effective therapy can b...
Tyson Smith

Tyson Smith

Salt Lake City

Utah

Tyson Smith

Salt Lake City

Utah

I work with individual adults and couples from all economic, racial, sexual orientation and cultural sectors. I specialize in working with clients who have diverse backgrounds and relationship dynamics. It’s important to me that you feel safe, validated and supported in therapy. My goal is to help you realize your full potential and work through whatever it is that’s blocking you from achieving...
Lisa Menninger

Lisa Menninger

Salt Lake City

Utah

Lisa Menninger

Salt Lake City

Utah

I come to the counseling profession with 20+ years in athletics and wellness as a coach, trainer, corporate speaker, and wellness consultant. I returned to school and received my Masters in Mental Health Counseling for the purpose of treating the whole client, in an integrated way. My approach is client-centered, meeting people where they are, working from a place best suited for that person. I...
Krista Clement

Krista Clement

Salt Lake City

Utah

Krista Clement

Salt Lake City

Utah

Are you tired of your pain story? What would it be like to step out of that tired and creaky narrative and generate something different? I think therapy is inherently creative, and my role as your therapist is to empower you in building a life that you love. For the past nine years, I've worked with a wide array of clients in both outpatient and inpatient settings, including folks of all ages/l...
Mind + Full Therapy

Mind + Full Therapy

Salt Lake City

Utah

Mind + Full Therapy

Salt Lake City

Utah

Mind + Full Therapy works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. We take a modern therapeutic approach based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. Our mission and...
Sarah Casper

Sarah Casper

Salt Lake City

Utah

Sarah Casper

Salt Lake City

Utah

Life is beautiful, complicated, difficult, fun, and filled with every emotion in between. With that in mind, I approach every client's therapy with an individualized view. In dealing with children, adolescents, adults, families, or those with many years of life experience, I strive to help them identify their strengths. Utilizing solution focused, Cognitive Behavioral Therapy (CBT), and...
Lexi Diedrich

Lexi Diedrich

Salt Lake City

Utah

Lexi Diedrich

Salt Lake City

Utah

My goal is to help clients change their relationship to trauma so that it no longer defines them. While I have worked in various settings, my specialty is trauma, grief and loss, mood issues, and attachment challenges. I help clients move through and release their trauma by utilizing EMDR therapy, body based interventions, resourcing skills, and mindfulness. These techniques result in clients...
Mara Haight

Mara Haight

Salt Lake City

Utah

Mara Haight

Salt Lake City

Utah

I am currently accepting new clients for both in person or virtual therapy. As a trauma specialist, I work with my clients to heal the impact of distressing experiences. Trauma is much more common than most of us would like to believe. If you find that you often feel anxious, overwhelmed, or disconnected you may be living with the impact of traumatic experiences. Together we will get to know yo...
Sarah A. Miles

Sarah A. Miles

Salt Lake City

Utah

Sarah A. Miles

Salt Lake City

Utah

I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole. My history of working with many different populations and in many different settings allows me to approach any client with empathy, understanding, and the ability to create a treatment plan that will help you the most. I belie...
Shannon Ricks

Shannon Ricks

Salt Lake City

Utah

Shannon Ricks

Salt Lake City

Utah

On the outside, you may seem to have it all together, *cough* (perfectionist), but you burn yourself out trying to please others.  You feel as if your efforts are never enough. This leads to anxiety, depression, and shame. Or maybe the thought of adulting scares the s#*! out of you and could use a guide who gets it? (But not your parents because you still live with them, huh?) Remind you of...
Brian Z. Andelin

Brian Z. Andelin

Salt Lake City

Utah

Brian Z. Andelin

Salt Lake City

Utah

I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing. I am trained in EMDR, a mode of therapy recommended by the American Psychiatric Association for treatment of trauma, anxiety, an...
Terri Jones

Terri Jones

Salt Lake City

Utah

Terri Jones

Salt Lake City

Utah

Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begi...