I would like to take a moment and commend you on taking the first step toward mental health. It takes a lot of courage to get this far and you are doing great. I am glad you hav...
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We know face-to-face therapy with a licensed therapist is an important part of managing and improving your mental health. We encourage you to use our directory of mental health professionals to locate a psychiatrist, psychologist, counselor, or social worker near you.
I enjoy working with people who are experiencing difficult life issues, often related to relationships and/or cultural expectation of who they "should" be. I support individuals...
Let me come along side you and show you how your past experiences have given you the strength and resilience to grow. I will give you the tools you need to detach from what is n...
My approach balances genuine compassion and understanding with direct feedback that gets right to the heart of the matter. There is no judgement with me, and you can feel safe t...
Often my patients are struggling with an anxiety disorder such as social anxiety, obsessive-compulsive disorder, panic, separation anxiety or excess worry. They want to overcome...
If you are considering therapy there's a good chance you feel discouraged or overwhelmed. Trying to change compulsive behaviors and manage the thoughts in your head is exhaustin...
Maybe your life feels painful and difficult. Maybe your relationships are confusing and exhausting. Maybe there is no one to share just how hard all of this is for you. Sometime...
I provide therapeutic services to adults, youth, couples, and families, specializing in work with clients who are seeking growth or healing within relationships – both those hel...
Life can be hard. Whether it’s dealing with unresolved trauma, changes in family dynamics or simply the stress of everyday events. Navigating these challenges can be overwhelmin...
At Terrace House, I am passionate about working with women as they seek growth and empowerment – including those facing trauma including emotional abuse, relational violence, se...