Find a Therapist in the City of Sacramento

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Are you looking for a therapist in the city of Sacramento? We’d like to help!

We know face-to-face therapy with a licensed therapist is an important part of managing and improving your mental health. We encourage you to use our directory of mental health professionals to locate a psychiatrist, psychologist, counselor, or social worker near you.

Sheri Plummer-Raphael

Sheri Plummer-Raphael

Sacramento

California

Sheri Plummer-Raphael

Sacramento

California

My clients most often describe me as calm, and they feel safe creating a healing space together. I love the diversity of human life and enjoy working with people of all ages. Through our work together, you may recover from upsetting experiences and feel greater ease in life. You may notice an increase in energy and motivation, improved relationships with friends and loved ones, and an opening t...
Thomas Chipp LCSW

Thomas Chipp LCSW

Sacramento

California

Thomas Chipp LCSW

Sacramento

California

I specialize in working with patients and/or family members dealing with adjustment reactions to medical illnesses including: cancer, neurological, aging, various physical/mental challenges: with associated grief; loss; depression; anxiety. I teach different coping strategies to deal with these issues. Including: Cognitive Behavioral techniques; Relaxation/stress reduction exercises; in naming...
Michael O’Brien

Michael O’Brien

Sacramento

California

Michael O’Brien

Sacramento

California

Are you struggling with substances but feel “rehab” isn’t right for you? You don’t need to leave your job or family for a month to find the help you need. Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', ...
Miri Mee

Miri Mee

Sacramento

California

Miri Mee

Sacramento

California

Are you struggling with relationship issues? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. My approach is based on each individual case and their specific needs. My job is t...
Colleen King

Colleen King

Sacramento

California

Colleen King

Sacramento

California

I help adults and teens living with anxiety, depression or bipolar disorder learn effective strategies to manage symptoms and feel good about themselves. When you're feeling out of control or paralyzed by your emotions, self-worth plummets and compounds your mood swings. When moving through life "pretending to be normal" leaves you feeling hollow and alone, reach out for compassionate guidance....
Alisa A Pfanner

Alisa A Pfanner

Sacramento

California

Alisa A Pfanner

Sacramento

California

Through an honest, here and now approach I strive to create a genuine, respectful, trust-filled relationship that promotes openness and healing.I see therapy as a journey, and my role is to help guide and encourage individuals and families to work through their challenges and bring happiness and resolution into their lives Treatment of adjustment to life changes, conflictual relationships,...
Jason Baynes

Jason Baynes

Sacramento

California

Jason Baynes

Sacramento

California

You are human. And that means you are in the middle of living out a great story - your life. Most likely it has been many things - tragic, dramatic, romantic, comedic. Lately though, the story is off. Unexpectedly, twists have been written into the plot and there's despair, depression, anxiety, panic, confusion, and hopelessness. Who you know you are deep inside doesn't match what's happening...
Jesus Sanchez

Jesus Sanchez

Sacramento

California

Jesus Sanchez

Sacramento

California

Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions,...
Kristina Boswell

Kristina Boswell

Sacramento

California

Kristina Boswell

Sacramento

California

Do you have that feeling like, this is not how I want things to be? Well, you don’t have to figure it out alone. Maybe your feeling overwhelmed trying to figure out everything and turning to anger when it gets difficult? People may say they laugh, and smile in my office because they feel HEARD and Validated with me as his or her therapist. I offer the ability to EXPRESS YOURSELF in many ways,...
Dr. Caryn Banqué

Dr. Caryn Banqué

Sacramento

California

Dr. Caryn Banqué

Sacramento

California

Do you and your partner have the same argument and even though you know where it’s going, you’re still in it? Does your partner withdraw and refuse to talk about your relationship problems? Or maybe your partner constantly tries to get you to discuss your relationship and you don’t know what it is they need from you. Humans are hard wired to bond with one another. When we feel disconnection fro...
Alcira Ascencio- Spanish Speaking

Alcira Ascencio- Spanish Speaking

Sacramento

California

Alcira Ascencio- Spanish Speaking

Sacramento

California

You made the decision to look for a therapist, nice! Whether this is your first time wondering into the world of therapy, it's time for an emotional tune-up, or the pain of what happened has grown to be too much, I am truly happy you are reaching out. I deeply believe that it is within safe relationships that we can attain our greatest insights and have the most healing experiences. So if you, ...
Rebecca Shepherd

Rebecca Shepherd

Sacramento

California

Rebecca Shepherd

Sacramento

California

Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiet...
Lindsay Kay Parkinson

Lindsay Kay Parkinson

Sacramento

California

Lindsay Kay Parkinson

Sacramento

California

I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during tha...
Kelsey J. Parker

Kelsey J. Parker

Sacramento

California

Kelsey J. Parker

Sacramento

California

I work with individuals, couples, families, and children. I believe when relationships are torn apart due to unresolved issues, severe life stressors and negative behaviors affect life functioning.The last alternative anyone wants to seek is guidance. Allow me to help develop reachable and attainable goals and outcomes. My theoretical orientations include Solution Focused, Cognitive Behavioral...
Kevin Leslie Mahan

Kevin Leslie Mahan

Sacramento

California

Kevin Leslie Mahan

Sacramento

California

I serve clients who are in distress and need someone to be with them on their journey, whether they are ready to change or simply considering it. Ideally, clients want to find solutions to their issues that fit their lives and values, and that are sustainable in their given circumstances. My goal is to help clients find these solutions by drawing on their own inner strengths. I can help clients...