Find a Therapist in the City of Miami

Even though you are only in your late teens or 20s, you learned early on to numb or make yourself small rather than be vulnerable and show up as your genuine self. Your strong desire to please others leaves you unfulfilled, uncertain, and wondering if it’s possible to experience more than temporary happiness. As strong emotions overwhelm you, you wonder if anxiety, loneliness, and fear will be...

As human beings, we have an unlimited capacity for physical, psychological, social, and spiritual growth. We are capable of reaching nearly any goal we aspire to achieve. The only limitation we have in our life is ourselves. Our way of thinking — is the result of negative programming we have developed throughout our lives due to learned behaviors and attitudes, traumas and life experiences. The...