Find a Therapist in the City of Los Angeles

When life is out of control we look for any way to feel relief. We search for things to calm us down and feel in control again. Yet, too often our problems remain unresolved and we end up feeling empty. Maybe you've been in a cycle of failed relationships and are wondering if you're the problem. Perhaps your emotions are getting the best of you and life is a little messy as a result. My hope is...

Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with work or relationships, it may be time to seek support. I work with my clients to confront all of life’s difficulties with confidence, navigating their challenges with grace, trust, and understanding while encouraging resilience. Together, we will create a relationship that fosters curiosit...

I collaborate with individuals and families to help reach their goals of feeling more content, balanced, and connected with themselves and others. My treatment approach focuses on the strengths a person already possesses while enhancing their knowledge about stress and anxiety. With this, individuals feel more empowered and confident to tackle and manage everyday challenges and stressors at sch...

Are you feeling overwhelmed? Do you find yourself getting hooked by negative thoughts? Through a kind and collaborative process, I can help you identify the negative thoughts and behaviors that are keeping you stuck. We can work together to make changes. My clinical experience includes: anxiety, mood disorders, and chronic pain & illnesses. I also have advanced training in maternal mental healt...

Now, more than ever, it’s important to remember there is no health without mental health. During these unprecedented times, when we may be unable to use our usual self-care supports, we're getting intentional and creative about self-care! Let’s figure out what works best for you and what you want this time to look like. What holds meaning for you? Who do you care about? What is essential and wh...

So much of life is about relationships, beginning with the relationship with oneself. I believe this is the foundation upon which people thrive. The therapeutic relationship is at the crux of self-discovery and personal growth, and through this connection, individuals begin to develop a greater understanding of themselves, their thoughts, feelings, behaviors, motivations and desires. This...

We often come to therapy when we are at a turning point in our lives where we are looking for change. We are all on a different path, but that does not mean we need to be on this path alone. In life, we face many challenges and sometimes we find we are facing the same challenges over and over again. I strive to help people break unhealthy and unhelpful patterns in their lives. I believe in self...