Find a Therapist in the City of Houston

I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, criticize every move you make, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? At the Institute of Sports Performance, we have worked with...

The healing journey and pathway to peace begins now. You have taken the first step towards a healthier you. Have you come to a place where there are ongoing obstacles that you or someone close to you is experiencing? Let our counseling team provide you with our evidence based real-time strategies that can be used to bring about change and peace. We invite you to “Stop Hiding Behind You and come...