Find a Therapist in the City of Des Moines

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Are you looking for a therapist in the city of Des Moines? We’d like to help!

We know face-to-face therapy with a licensed therapist is an important part of managing and improving your mental health. We encourage you to use our directory of mental health professionals to locate a psychiatrist, psychologist, counselor, or social worker near you.

Sarah J. McElhaney

Des Moines

Iowa

I understand the challenges of juggling family life, work life, relationships, and yourself. Most people find therapy to be a helpful resource to improve these different areas of life and understanding what is important to you is the most important place to start -- perhaps you're noticing feeling overwhelmed by stress or anxiety or desiring better communication and connection within your...

Heidi Valdez

Des Moines

Iowa

Are you or your child feeling stuck in your life, school, career, and/or relationships? Could your physical, emotional, spiritual and mental health be better for you and/or your child? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness for you and/or your child integrating both mind and body approaches. We all need support and guidanc...

Kenlyn Gordon

Des Moines

Iowa

Hello! My name is Kenlyn, and I am a Licensed Mental Health Counselor (LMHC). I feel my role is to walk alongside you as you come to deeply know yourself and heal from the inside out. A strength of mine is facilitating a safe, open space to address pain, emotional distress, life difficulties, relational concerns, and any other areas we determine are important in enhancing emotional balance and...

Mark D Cowan

Des Moines

Iowa

Mark Cowan is a Licensed Independent Social Worker with over 25 years' experience providing Clinical Social Work. He holds a Bachelor's degree in Social Work and Psychology from Iowa State University and received his Master's in Social Work form the University of Iowa. Mark has worked with individuals, children/adolescents and families throughout his career. Specialties include family conflict,...

Elma Hadzic

Des Moines

Iowa

When seeking therapy, sometimes the signs are obvious and other times they're not. My goal is to provide you with a safe, unbiased space where you can freely explore, process, and gain new perspectives without the fear of judgment or repercussions. I work with individuals and couples struggling with stress, anxiety, depression, grief & loss, relationship challenges, and life transitions - just ...

Sarah Lynn Cavan

Des Moines

Iowa

ACCEPTING NEW CLIENTS FOR IN PERSON (office) AND TELEHEALTH. Feeling disconnected, misunderstood, or like you are on the outside looking in? Do you feel unseen or unheard and want a therapist that strives to really see and hear you? I approach all clients as an interaction between two people, not just you talking. I often offer feedback, insights, and sometimes direction. I also love to laugh a...

Julie McClatchey

Des Moines

Iowa

I have enjoyed helping individuals, couples, and families struggling with emotional and relationship issues for over 30 years. My first goal is to help you feel safe to share all thoughts and feelings. We will work together to identify where you are feeling stuck; better understand your issues; experience healing from past hurts; learn new ways to manage stress; identify solutions, and take act...

Prairie Wellness

Des Moines

Iowa

Whether you're experiencing anxiety or depression, struggling with insomnia, stress, or emotional eating, dealing with the impact of trauma, grief, or loss, having relationship issues at work or home, or just feeling stuck in life the mental health therapists at Prairie Wellness are here to help. We're passionate about providing our clients the most advanced, empirically-based treatment availab...

Anne Peters

Des Moines

Iowa

Life certainly has its challenges, and you are not alone. I currently provide telehealth therapy options, offering a convenient option for you and I to meet wherever you are most comfortable (via phone, tablet, or computer). I am trained in many treatment modalities in order to best support each client, no matter what brings you here. You can expect a comfortable and supportive environment righ...

Olivia Scott

Des Moines

Iowa

Are you walking through a difficult life transition, having trouble expressing or understanding what emotions you are feeling, or looking for ways to increase self-esteem and identify your core values? If so, I am here to provide you a non-judgmental space to identify stressors and gain perspective on how they are impacting your current quality of life. My experience is in treating anxiety,...

Logan Porter

Des Moines

Iowa

I see adults for individual therapy and couples counseling. I take a mind/body approach with my clients and may incorporate mindfulness practices, exercise, time in nature, and other holistic approaches in your treatment plan, if that’s right for you. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Compassion-Focused Therapy, Mindfulness-Based Cognitive Therapy, and...
Have you ever had the thought "Maybe I have a problem with anxiety?" One of the worst things about anxiety (aside from the feeling) is the avoidance it creates in a person's life. From mildly interfering with enjoyment to outright avoiding things altogether, anxiety can be paralyzing. Whether it's related to social situations, more generalized, panic attacks, phobia, agoraphobia, or related...

Wendy L Solawetz

Des Moines

Iowa

We all need a little help along the way. As a Licensed Marriage and Family Therapist I work with clients to obtain positive resolutions to problems and lasting hope for the future. I am a direct and active family therapist and I partner with my clients to identify challenges and resolve their problems. My experience working with clients has led me to see that raising one's understanding of the...

Susin Bredice

Des Moines

Iowa

Making the decision to start therapy can be a very vulnerable time, whether it be for you or your child. In therapy you will have a safe and judgement free space to meet your goals. I enjoy working with children and adults to recognize strengths and build on them to assist you in meeting your well being needs. Whether you are struggling to overcome an incident or event, wanting to make specific...