I believe that effective therapy is rooted in the importance of the individual, and built on trust, comfortability, and unconditional empathy. My treatment approach is person-centered, using methods such as Cognitive Behavioral Therapy (CBT), Strength-Based skills, and Behavioral Modification. I value taking the time to understand my clients’ passions so that I can integrate these into their tr...
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We know face-to-face therapy with a licensed therapist is an important part of managing and improving your mental health. We encourage you to use our directory of mental health professionals to locate a psychiatrist, psychologist, counselor, or social worker near you.