Diane Jaskula is a Counselor based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I bring 20 years of clinical experience to many clients seeking therapeutic assistance learning to manage life transitions in major life areas. I work with individuals, couples, families, marriages, and groups. I encourage and foster pattern recognition in others thought, emotional and behavioral systems and focus on teaching skills to create options and facilitate change. It’s important to provide a safe environment for self exploration of ones human experiences and support to take small risks toward ability to create healthy lifestyle changes. Offer learning effective communication styles to increase functioning in daily living. I help others explore their core beliefs, automatic thoughts, emotional releases, responses, behavioral choices and life patterns; solution focused skills based style which offers healthy boundaries within flexible frameworks. address self esteem, grief/loss, cycle of change, motivation, and strategies for self care, depression, anxiety, major life transition