Grace Bihn is a Counselor based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Making a change, even a positive one, can be difficult. Congratulations on making it this far! You’ve come to the right place. I’m an empathic, genuine mental health counselor who is committed to helping clients navigate life transitions, develop interpersonal skills to manage relationship issues, and use tools to overcome challenges with anxiety, depression, and trauma. I believe in the strength of a trusting, therapeutic relationship in combination with practical evidence-based skills to create positive changes within the lives of my clients. I have an extensive background in Cognitive Behavioral Therapy with a Person-Centered focus in treatment. I also utilize techniques from the following modalities to provide treatment for children, adolescents, young adults & adult clients: Dialectical Behavioral Therapy, Interpersonal Therapy, Mindfulness-Based Cognitive Therapy, Narrative Therapy, and Play. In my free time, I enjoy listening to podcasts and audiobooks, collecting crystals, and enjoying warm weather in the woods. Learn to overcome negative patterns and live a more empowered life- contact me today!