Eric Dutton

Whether your goal is to become more productive, to find more meaning and purpose in life, to reduce emotional reactivity, or to gain some control over the symptoms of a mental illness, change is possible, and counseling can help. My approach is individualized for each client, but I most often employ mindfulness, solution-focused, and behavioral strategies. I work with individuals, families, and groups. Since 2012 I have taught mindfulness meditation class, and since 2013 I have helped people with severe depression. When healthcare providers in the community refer clients to me, it is most often for anxiety or for support during difficult life changes like divorce, moving, transition into adulthood or back to independent life after a life-altering illness. Whether I am your first therapist or your tenth, I want to make sure you leave our first session with a good feel for what we can accomplish and how it might work for you. I will be happy to talk on the phone and answer any questions you may have before scheduling your first appointment.