Stacy L Stegeman

Talking to a therapist is hard; all of those emotions are difficult, being strong all the time for those around you is exhausting. I get it, and I want to make it easier for you. I use interactive techniques that do not leave you sitting on the couch, staring and not knowing what to say. You came looking at this site for a reason; I believe the reason is that you have suffered long enough and are ready to make a change. Change is scary; you are not alone, I’ll be there with you as you take steps to make the change, give me a call. Therapy isn’t about me. With you in mind, I offer a variety of techniques that range from experiential activities to traditional talk therapy. I tailor my approach to each individual. I utilize scientifically proven techniques, and I specialize in Play Therapy. I can help with your mental health concerns, anxiety, depression & weight loss to name a few. Let’s face it, you are suffering right now, I want to help you feel better. You work hard to be strong all the time, and the load of carrying all of that stuff around is quite heavy. I’m here to share the work with you. Let me help you carry your emotional suitcase, and together, we can get through the rough spots of life.