Jeanmarie O’Sullivan

I have worked well with children, adolescents and adults who are struggling with ADHD, anxiety, depression, trauma, and stress. I also have experience working with children and adults with intellectual disabilities and/or autism who also have a co-occurring mental health diagnosis. Although individuals often reach out to therapists when life has presented them with significant challenges, I approach all patients with a goal-oriented style by developing an action plan to work through these challenges. My goal is to meet each client where they are in life and provide you skills and techniques to help you live a meaningful life. I draw from various methods of talk therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness practices to help my clients make sense of difficult feelings to make positive changes in their lives. I bring warmth, sensitivity and a sense of humor as a therapist. I believe that by creating an environment that is open and non-judgmental individuals have the space to self-reflect and gain insight into the past and identify new areas for growth.