Sarah Dumoff

We all have times where we hit roadblocks that get in the way of finding freedom in our work, our relationships and our health. Sometimes we look for someone to speak to, who will listen non-judgmentally and provide thoughtful insight and feedback. These life experiences may hinder the perceptions we have of ourselves and may bring about feelings of fear, frustration, loneliness and burnout. Through therapy and introspection, we can identify your obstacles and develop tools to manage stressful circumstances, empowering you to create the life you want. As a person who believes in the importance of living a well-balanced life, I help individuals find healing and peace in difficult situations. My approach is warm and empathetic. I provide a safe, comfortable environment for my clients to explore their challenges & strengths while developing an individualized plan of action to create positive, lasting change. I focus on helping people work through anxiety, depression, relational distress, professional burnout, chronic illness and loss. Whether you are new to therapy or you’re looking for an alternative perspective, I understand how daunting this process can feel. Initial phone consultations are free and a useful way to see if we might be a good fit.