Kristin Lewis

Clients often don’t realize their own strengths and abilities when they first come to therapy. But while anxious or distressed about their struggles, they’re also brave for seeking help. I don’t tell my clients what to do, but I do challenge them to see what is and has always been within them. I help them find their own way. I do this by offering a safe, non-judgmental space where clients can express themselves freely while always feeling supported. I help them find the place within where they can draw on their strengths, and challenge themselves to grow and evolve on their own personal journey and walk away feeling empowered. Change can be intimidating, but challenging yourself to step outside of your comfort zone is how you grow. I am here to guide you though that process and to show you that although it can be intimidating, it’s definitely worth it. I also understand the necessity of having a trusted connection with a clinician, because within that connection is where the healing happens. If you are having a hard time managing life challenges, reach out. If you want to let go of things that hold you back and create positive change to live your fullest life, let me help you on your journey.