Christina deGraft-Johnson

I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for while enjoying the therapeutic process as much as possible and experiencing yourself in new ways. Reaching out to a therapist can often be hard. You may fear being judged or being vulnerable with a stranger. But I am confident that given the chance, you will see the benefits in talking with me as I really want to help you succeed. My hope is that you take this leap of faith and see how I can best support you. We can only do the best that we can. You are the expert of your life which means you are probably aware of your sadness, discomfort, and anxieties. I want you to be free of that emotional pain, be able to deal with life on your terms, and to find meaning in school/work, family, friendships, and all other areas of your life. During my time as a therapist, I have helped individuals, couples, and families find healing and understanding in desperate situations. I am a CBT+ trained therapist but I also use a variety of evidenced based techniques to best address your concerns. My goal is to help you understand what is going on in your life and learn effective ways of managing it.