Maryellen Murphy is a Therapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Anxiety comes in many forms. I like to think about “uppercase Anxiety” and “lowercase anxiety” because anxiety is a normal emotion that everyone experiences. Sometimes this is a result of a trauma or struggles in a relationship, but it can also exist on its own. My goal when we work together will be to help you understand what your symptoms feel like and what triggers them. We’ll explore your attachment style, feelings in your body, grounding and relaxation, and what path led you to my office. Everyone’s story is unique and I can’t wait to hear yours. Through my education and training in anxiety and trauma-focused therapy, my focus is on regulation and integration. My office is a space where you will teach and remind your brain that you are safe, which is essential for coping with emotional topics. For couples, I utilize Emotionally Focused Therapy to deepen connections and understanding. Together, we will work together to help you explore your own story. Some chapters might be hard to read but as your counselor, I can listen without judgment and help you gain the skills, understanding, and confidence to conquer the difficult chapters and work towards hope and healing.