Rachel McKay

Overwhelmed? Stuck? Experiencing confusion and uncertainty? I am here to work with you as you discover peace and strength. We will build awareness around thought patterns and behaviors. I’ll meet you where you are at with a genuine desire for your wellbeing. I strongly believe in feeling comfortable with the therapist you choose, and feeling hopeful about the therapy. I utilize a variety of techniques in order to work toward your unique goals; Evaluating destructive systems, highlighting equity and value, and building healthy relationship. As we build a therapeutic relationship, I strive for genuine connection and consider it a great privilege to sit with you and hear your story. I offer warmth, sincerity, and compassion regardless of your situation and gentle challenge in the areas where you hope to make change. My style is dynamic and collaborative. OFFERING VIDEO SESSIONS ONLY. Seeking support is a courageous step. I help people who feel anxious or hopeless feel more confident and at ease in their relationships and careers. I invite you to continue to press into this journey by setting up a an initial appointment today.