Jaclyn Hall

I strive to deliver compassionate counseling with sincere dedication to service, and to do so as efficiently as possible in order to help alleviate stress and anxiety, and encourage emotional independence. My practice, Keys to Counseling, is rooted in Rational Emotive Behavior Therapy (REBT). REBT is a goal-oriented therapeutic approach that promotes emotional wellness by helping people to challenge and replace self-defeating beliefs with healthier alternatives. REBT is generally shorter-term, solution-focused, and present-centered which makes it an excellent choice for those who not only wish to FEEL better, but to GET better. My mission is to promote healthy living through rational thinking. REBT, the pioneering form of Cognitive Behavioral Therapy, is proven to be highly effective in working with a variety of concerns. My specialties are anger, anxiety, communication, coping skills, life transitions, panic, relationships, self-acceptance, self-direction, and stress management. In life’s most challenging moments, there is no better advocate to have in your corner than an empathetic and resourceful counselor who gives you the tools to ultimately become your own best therapist. No matter your reason for seeking counseling, it would be an honor to support and empower you on this journey!