Latasha Onwenu is a Psychotherapist based in the USA. My areas of speciality include . This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Negative Thoughts Trigger Negative Feelings”. Are there times when you feel overwhelmed by life stressors? Do you have difficulties expressing your thoughts and feelings? Are there challenges establishing or maintaining healthy relationships? You may feel abandoned and lonely, but the hope is not completely lost. Please DONT’T QUIT! I recognize daily stressors and life adjustments can be overwhelming, CURRENTLY, I am here to assist you. I will provide you the tools and resources to assist you on your therapeutic journey. As a psychotherapist, my purpose is to provide you with a supportive, empowering, and non-judgment space. My goal is to provide a caring, empathic and trusting environment where we can explore your concerns, develop goals, and learn more about your strengths and weaknesses. Depending on your individual needs, I will use different methods of therapy focusing on responsibility, the meaning of life, your strengths, and limitations. Let work as a collaborating team! Building greater self-acceptance and self-esteem, the ability to change self-defeating behaviors/habits, and manage stress effectively. I use evidence-based treatments, employing an eclectic approach that blends, cognitive behavioral therapy, motivational interviewing, solution-focused brief therapy tailored to your goals. If you are TIRED CALL ME NOW!