Jim Hjort

Suffering with emotional pain can leave us feeling disoriented and miserable in the present, and discouraged and afraid about the future. Yet we all have an innate impulse to survive, heal, and recover. (You’re heeding that impulse right now.) All we need to begin your journey of healing is for you to keep heeding it. We’ll discover the rest together, one step at a time. Imagine getting to know new parts of yourself and giving them the attention they’ve been yearning for. Hopping out of bed in the morning feeling whole, healthy, and positive. Meeting life’s difficulties with skill and finesse instead of brute force. I work with a variety of people facing a variety of challenges, but many of my clients face addictions and other compulsive behavior patterns (either in themselves or a loved one), relationship problems, or some kind of trauma. Many are also intelligent professionals who have gotten very good (maybe too good) at hiding their distress from others. My ideal client thrives in the collaborative, creative, partnership that I enjoy providing. Whether you’re initially more oriented to your thoughts or emotions—or the physical sensations that emerge with them—we’ll take a comprehensive approach to resolving the root causes of your distress and get you on the road to lasting, whole-life wellness.