Sarah Greenberg

Whether you’re struggling with stress, depression, anxiety, grief, feeling unfulfilled in life, or something else, you don’t have to go through this alone. This may be your first time in therapy and are not sure whether this is right for you. You may also have been down this road a few times. No matter your situation, my goal is to find out who you are, where you want to go, and to help you get there. If you choose to work with me, you’ll find that I really care about creating a space that’s comfortable, safe, strengths-based, recovery-oriented, and that emphasizes collaboration between therapist and client. I don’t use a one-size-fits-all approach – people are unique and deserve personalized care. I have learned to be flexible and creative in my interventions while maintaining a framework that is informed by empirical evidence. I feel comfortable using many approaches to therapy, but my main goal is to figure out what you need and what works for you! By doing research and finding your way to my page, you’ve already made the first step toward a better, healthier you. Whenever you’re ready for the next step, reach out and let’s get started!