Keir Brady

You are seeking a therapist because you want to make your life and relationships better. You may feel discouraged and feel helpless as to how to improve things. The good news is that individual or couples therapy can help. Through therapy, I can help you free yourself from stress and struggle. Together we can work to heal your pain, create the relationships that you want, improve your self-esteem, and build a more fulfilling life. I can help you develop more compassion for your pain and be kinder to yourself so you can feel more hopeful about your life and relationships. I am a compassionate, empathic, and experienced therapist who has a wide range of skills and techniques to help you heal. I use a collaborative approach where you set the goals for therapy and together we work towards achieving your goals. I am trained in a number of systemic and individual approaches including, EMDR, and Emotionally Focused Couples Therapy. I have a passion for helping those who have experienced emotional, physical and sexual trauma. I utilize an integrative style based on client needs and therapeutic goals. I provide a safe space where personal and relationship challenges can be explored and insightful understanding can lead to conscious change and healing transformation.