Sophie Ducrocq Archibald

I believe one of the bravest things anyone can do is to reclaim their life, get to know themselves and re-own their story. You are more than your symptoms or the sum of your lived experience. “Make Your Life a masterpiece; imagine no limitation to what you can be, have or do” (Brian Tracy). I feel honored to go through this season of life with you. I am a Ph. D. student, studying Mind Body Medicine at Saybrook University. I enjoy being able to bring what I learn into the therapeutic setting. I believe that mental wellness is about harmonizing the complex system of the mind body and spirit. In therapy, I use mindfulness based strategies and the mind-body connection to guide you and support you as you achieve life you want.  When you come to therapy, you will learn about your brain’s functions, about the neuroscience behind emotions, and learn about functional nutrition. Your knowledge and insight are elements which make therapy successful. You have a collaborator on your side and you too are an expert. Your opinions matter and they shape the session and course of treatment. You can gain the inner peace you want. You don’t have to go through this journey alone. Typically, new clients will be scheduled within 2 weeks.